28 days of Feminine Rhythms to connect you to your menstrual cycle and the moon!
Tapping into the menstrual cycle, the moon and the seasons has been a cornerstone of my work for 14 years it's time to find your unique flow!
Let's tap into your inner flow!
Embrace the divine connection between your inner rhythms and the powerful cycles of the moon in Lunar Goddess Flow: 28 Days of Feminine Rhythm.
This program is designed to guide you through the moon’s phases, as well as your own inner menstrual cycle if applicable tapping into your feminine energy for balance, reflection, and empowerment.
Over the course of 28 days, you’ll align with the natural rhythms of the lunar cycle, incorporating daily practices that nurture your mind, body, and spirit. From intention setting and creative expression to nourishing self-care rituals, each week mirrors the moon's journey—from the quiet introspection of the New Moon to the vibrant celebration of the Full Moon, and the release during the Waning Moon.
28 days of feminine Rhythm
Self-paced program!
"I was hesitant at first because it felt like such a big commitment, but it was totally worth the price!"
“I feel so much more in-sync with my cycle and understand what my period pain is telling me based on my dosha imbalance each month."
- Lisa
You can expect to learn how to become less stressed, gain energy and finally figure out the routine that works for you. You will understand how to start & end your day, what workout is best for you and how to unwind based on your cycle phase.
Anyone who can't figure out why they are constantly fatigued, how to manage their stress and busy women who need to see things laid out in an easy to follow format that they can translate into their lives.
There will be pop-up Facebook lives that will be recorded and uploaded into the membership site in case you don't have Facebook.
You can still do this program. Each cycle phase will be aligned to a lunar phase. Even if you are on hormonal birth control, no longer cycling, or feel more called to the lunar cycle vs your own this program is for you!
You will have access to this program for 12 months. If life throws you off just pick up the next month where you left off. You can also comment underneath the portal with questions or in the Facebook group anytime.
This journey is not just about self-care—it’s about connecting deeply with your feminine energy, building habits that support your well-being, and flowing with the cosmic forces around you. Whether you’re looking for personal growth, spiritual alignment, or simply a fun way to honor the moon, this challenge is here to guide you every step of the way.
If you told me 10 years ago I would be talking about periods, I would have thought you were joking. I was the girl who had her mom buy her pads into her mid-20's.
Since feeling a nudge to explore, research, and live my life according to my cycle, and seeing results I felt the calling to share this wisdom with more women.
Women, who might also be a little shy about talking about their periods but are intrigued by what it can do for them. This has shifted my life's work in profound ways. I rarely have cramps or any menstrual cycle "side effects", I've learned how to live with my cycle even as a busy mom & business owner. I keep things practical, relatable and doable for you so you can do that too!
It's time to learn about our bodies 5th vital sign, our menstrual cycle.
I went from hiding my pads in my shopping cart to sharing about what cycle day I'm on, on the internet!
Let's get started!
