- What is aqua yoga?
- Who aqua yoga is for?
- Is it best to practice in a group or 1:1 setting?
- How the doshas play into aqua yoga
- How busy moms can practice self-care
- If you want to become an instructor how to go about becoming an aqua yoga teacher
Make some aspect of your week mindful with water.
She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com
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