Aqua Yoga
Christa Bio
![Christina F. Christina F.](https://andreaclaassen.com/wp-content/uploads/2022/06/Christina-F.-300x300.png)
Topics
- What is aqua yoga?
- Who aqua yoga is for?
- Is it best to practice in a group or 1:1 setting?
- How the doshas play into aqua yoga
- How busy moms can practice self-care
- If you want to become an instructor how to go about becoming an aqua yoga teacher
Connect with Christa
Weekly Challenge
Make some aspect of your week mindful with water.
![Wellness coaching in MN Wellness coaching in MN](https://andreaclaassen.com/wp-content/uploads/2021/11/Wellness-coaching-in-MN-scaled.jpeg)
Andrea Bio
She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com
Download your free self-care cycle guide
Get this free guide on how to practice sacred rituals based on your menstrual cycle.
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