Acharya Shunya the Nature of Ayurveda

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I'm here to help you integrate the timeless principles of Ayurveda, yoga and strength training to feel grounded, energized, and at home in your changing body in perimenopause.

I'm Andrea
your Perimenopause Bestie! 

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Today I'm super honored to have Acharya Shunya on the Seasonal Living Mamas podcast to share her wisdom of Ayurveda with us. Acharya has written multiple books on Ayurveda and yoga and Vedic traditions. She is such a wise soul who is here to share with us easy ways we can implement Ayurveda into our lives. Along with implementing Ayurveda she is an expert in the females journey using Ayurveda in their lifetime. I invite you to tune in, take notes and keep your mind open to new ways to look at the world, through an Ayurvedic lens.

Background on Acharya Shunya

Acharya Shunya is a globally-recognized spiritual teacher and Vedic lineage-holder who awakens health and consciousness through the Vedic sciences of Ayurveda, Vedanta and Yoga. She is the driving force behind Vedika Global, an online not-for-profit wisdom school and worldwide spiritual community, and the author of best-selling book on the Vedic art of mind + body + soul well-being and health, Ayurveda Lifestyle Wisdom (Sounds True, 2017) and forthcoming second book with Sounds True to be released in 2020, Sovereign Self. Acharya Shunya is a keynote speaker at national and international conferences, and serves as an advisor to the Indian Government in matters pertaining to global integration and cultivation of Ayurveda and Yoga. Receive her free online teachings and visit her online wisdom school here. See more about her on Facebook and follow her on Instagram. Subscribe to her YouTube Channel where she holds live Global Satsangs once per month.

Where to connect with Acharya

Website-acharyashunya.com

Facebook-www.facebook.com/acharyashunya

Instagram- www.instagram.com/acharyashunya

YouTube- www.youtube.com/AcharyaShunya

Topics

  • What is Ayurveda?
  • How to implement Ayurvedic practices into your daily life
  • A females journey through Ayurveda
  • How to balance anxiety during the COVOID-19 times
  • Ayurveda as a preventative wellness system

Where to connect with Andrea

Website- https://andreaclaassen.com/

Free 5 Day Program- Ayurveda for the Modern Mama

Instagram- http://instagram.com/seasonallivingmamas

Facebook- https://www.facebook.com/andreaclaassen21/

Pinterest- https://www.pinterest.com/seasonallivingmamas/

 

Seasonal Living Collective Starts May 1st!

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I'm here to help you integrate the timeless principles of Ayurveda, yoga and strength training to feel grounded, energized, and at home in your changing body in perimenopause.

Hi, I'm Andrea