Kori Stephens on Becoming a Whole Mama

March 10, 2020

Seasonal Living

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MORE ABOUT ME

I'm here to help you integrate the timeless principles of Ayurveda, lunar wisdom, and menstrual cycle alignment effortlessly into your daily routine.

I'm Andrea - your Seasonal living guide

How we connected

Kori and I have been in the same circles and both contributed to past guest Sarah Martin postpartum care package for mamas. I happened to see Kori was hosting a local coffee meet-up for mamas and attended. It was wonderful. She runs them once a month on a Friday for moms to connect and kids are welcome. Kori really is a light in this world and I know you will fall in love with her passion for helping mamas awaken to who they truly are on a soul level.

Background on Kori Stephens

Hi. I’m Kori. I am a mother, wife, daughter, sister, human rights advocate, dreamer, planner and believer of magic.
I belong to two amazing little boys who are growing up too quickly and who have the most wild, adventurous and creative souls. I love seeing the world through their eyes and how they have truly become my most loved and profound teachers in my life. I am dedicated to supporting, guiding and empowering women by honoring the deep wisdom that we each have within us. This commitment has shown up through my work as a birth and postpartum doula, a nonprofit leader working to build the capacity and resilience of child serving organizations and as an advocate for systems change to create a safer, freer and more equitable world.
Professional Credentials – Master in Public Health (MPH) – Maternal & Child Health, Associate Certified Coach (ACC) International Coach Federation, Dragontree Life Coach, Dragontree Illuminator, DONA Birth Doula Training, Life Coach, Mothering Arts Community Supported Postpartum Facilitator

 

 

Where to connect with Kori

Website-www.wholemamaproject.com

Facebook-https://www.facebook.com/wholemamaproject/

Instagram- https://www.instagram.com/wholemamaproject/

Whole Mama Membership

https://www.wholemamaproject.com/join-the-sisterhood

Get 1 free month with the code Gratitude

Topics

  • 4th Trimester
  • Moms making themselves a priority again
  • How to be mindful as a mom
  • What to do if you don't know where to start connecting with yourself again

 

Where to connect with Andrea

Website- https://andreaclaassen.com/

Free 5 Day Program- Ayurveda for the Modern Mama

Instagram- http://instagram.com/seasonallivingmamas

Facebook- https://www.facebook.com/andreaclaassen21/

Pinterest- https://www.pinterest.com/seasonallivingmamas/

Kori Stephens

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explore the blog

What is Ayurveda?

How to do a Castor Oil Pack

You'll also love

search the post index

MORE ABOUT ME

I'm here to help you integrate the timeless principles of Ayurveda, lunar wisdom, and menstrual cycle alignment effortlessly into your daily routine.

I'm Andrea - your Seasonal living guide

LEarn My Story

My work is rooted in the belief that healing is not linear, but cyclical—like the seasons, like the womb. I help women reclaim their vitality through the sacred tools of Ayurveda, embodied movement, and intuitive rituals drawn from Mother Nature herself.

After the birth of my first son in 2016, Ayurveda became more than a practice—it became my lifeline. The postpartum window cracked me open and reoriented my path, deepening my devotion to supporting women in every season of life—from the fertile soil of postpartum to the sacred shifts of midlife.

I’m also the host of the Peaceful Power Podcast, where I explore how ancient wisdom meets modern life, and the author of two books on cyclical living—Divine Body Wisdom and Ayurvedic Approach to Healing Your Menstrual Cycle.

When I’m not in sacred space with clients, you can find me playing tennis, watching Hallmark mysteries, sipping my morning coffee with reverence, or adventuring on nature trails with my two boys and husband. 

an Ayurvedic Wellness Counselor & Postpartum Doula, 500 HR Yoga Teacher, and Personal Trainer who has been guiding women back to their inner rhythms since 2007.

I'm Andrea — your Ayurveda & Yoga  Guide

Learn what practices are best to live in alignment with the current season. You will also receive a yoga asana practice, seasonal tips, two Ayurvedic seasonal recipes and dosha pacifying practices. 

Ayurvedic Guide to the Spring Season 

free guide

easy to use free guide