197: Dr. Cassie Wilder On Treating The Root Cause

July 2, 2019

Peaceful Power Podcast

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I'm here to help you integrate the timeless principles of Ayurveda, lunar wisdom, and menstrual cycle alignment effortlessly into your daily routine.

I'm Andrea - your Seasonal living guide

Welcome to the Peaceful Power Podcast today I chat with Dr. Cassie Wilderon finding the root cause.

Introduction

Dr. Cassie Wilder is a local functional medicine doctor in Minneapolis. They just reopened a new practice in Northeast Minneapolis. I heard Dr. Wilder on my friend Lindsey Heiserman podcast- Mind Muscle & Movement podcast. You can find my interview with Lindsey on episode 62 of the Peaceful Power Podcast. I think you will learn a wonderful new take on your health philosophy and a new way to look at the healthcare system as a whole.

Background on Dr. Cassie Wilder

Dr. Cassie Wilder is a functional medicine doctor and founder of Minneapolis Integrative Medicine Center located in Northeast Minneapolis. She is an expert in helping men and women look and feel their best by taking the time to listen to them and uncover the root cause of their concerns. From PMS to IBS, and acne to anxiety, Dr. Wilder can help you optimize your biochemistry, plan out a healthy plate, and utilize the best of natural medicine to get your health back on track.

 

Connect with Dr. Wilder

  • What is a functional medicine doctor
  • What ailments are functional medicine doctors able to treat?
  • What is the best way to detox your liver?
  • Ways to handle anxiety
  • How to know what supplements to take
  • How are gut and brain health are connected
  • Her thoughts on birth control

Weekly Challenge:

Get in 30 minutes of movement everyday this week.

Where to connect with Andrea

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explore the blog

What is Ayurveda?

How to do a Castor Oil Pack

You'll also love

search the post index

MORE ABOUT ME

I'm here to help you integrate the timeless principles of Ayurveda, lunar wisdom, and menstrual cycle alignment effortlessly into your daily routine.

I'm Andrea - your Seasonal living guide

LEarn My Story

My mission is to help women learn how to slow down, tune in and connect to their inner wisdom using Movement, Mindfulness and Mother Nature as their guide.

Ayurveda transformed my life after the birth of my first son in 2016 and I have made it my life's work to help others learn the healing benefits of Ayurvedic medicine ever since!

I host a weekly podcast, Peaceful Power Podcast and have written two cyclical living books- Divine Body Wisdom and Ayurvedic Approach to Healing Your Menstrual Cycle. 

My other interests are playing tennis, watching the Hallmark Channel, and enjoying my morning cup of coffee. I also love exploring my favorite nature trail with my two boys and hubby. 

I've been an Ayurvedic Wellness counselor, 500 HR Yoga Teacher and Personal trainer since 2007.

I'm Andrea — your Ayurveda & Yoga  Guide

Learn what practices are best to live in alignment with the current season. You will also receive a yoga asana practice, seasonal tips, two Ayurvedic seasonal recipes and dosha pacifying practices. 

Ayurvedic Guide to the Winter Season 

free guide

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