Welcome to the Peaceful Power Podcast today I chat with Babette Dunkelgrun and I chat all about body positivity and how to non-diet.
Babette and I first met via an email she sent to me about being a guest on the show. I really liked what she was up to in the world and so I thought she would be the perfect person to chat with about body positivity and non-dieting and all of the things related to mindset around both of those areas in our lives. She did not disappoint!
Background on Babette Dunkelgrun
Connect with Babette
Babette Office & Information
- Body Positivity
- Intuitive Eating
- Health at every size
- Mindful living
- Old stories we’ve told ourselves and how to break free from them
See how the diet culture comes up in your daily life this coming week.