164: Babette Dunkelgrun- If not a diet, then what?

October 30, 2018

I'm an Ayurvedic Wellness Counselor Personal Trainer & Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

categories

Ayurveda

Menstrual cycle

Seasonal Living

Hallmark Channel

popular posts

Should women do HIIT workouts all month long?

Ayurvedic Approach to Menstrual Cycle

How to do a castor oil pack

Hi, I'm Andrea

    Welcome to the Peaceful Power Podcast today I chat with Babette Dunkelgrun and I chat all about body positivity and how to non-diet.

     

    Introduction

    Babette and I first met via an email she sent to me about being a guest on the show. I really liked what she was up to in the world and so I thought she would be the perfect person to chat with about body positivity and non-dieting and all of the things related to mindset around both of those areas in our lives. She did not disappoint!

    Background on Babette Dunkelgrun

    Babette Dunkelgrun of Mill Valley, California, knows from experience how many different kind of diets are out there. But after years of experimenting she realized what really works is having a healthy relationship with food. A non-diet health coach Dunkelgrun is helping women have a healthier relationship with food by addressing the root of their issues and focusing on healthy relationships in all aspects of their lives.

    Connect with Babette

    Website: https://www.bdunkelgrun.com/

    Instagram: https://www.instagram.com/babettedunkelgrun/

    Babette Office & Information 

    Babette Dunkelgrun
    Intuitive Eating Health Coach
    Discover Health Medical Partners
    990 Columbus Avenue, San Francisco, CA 94133
    ph: (415) 732-7029 f: (415) 732-7030
    www.DiscoverHealthMD.com

    Topics Discussed

    • Body Positivity
    • Intuitive Eating
    • Health at every size
    • Mindful living
    • Old stories we’ve told ourselves and how to break free from them

    Weekly Challenge:

    See how the diet culture comes up in your daily life this coming week.


    Where to connect with Andrea

    Explore more categories:  Ayurveda, Business, Peaceful Power Podcast

    share this post:

    Leave a Reply

    Your email address will not be published.

    I'm an Ayurvedic Wellness Counselor Personal Trainer & Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

    categories

    Ayurveda

    Menstrual cycle

    Seasonal Living

    Hallmark Channel

    popular posts

    Should women do HIIT workouts all month long?

    Ayurvedic Approach to Menstrual Cycle

    How to do a castor oil pack

    Hi, I'm Andrea