Welcome to the Peaceful Power Podcast today I chat with Babette Dunkelgrun and I chat all about body positivity and how to non-diet.
Introduction
Babette and I first met via an email she sent to me about being a guest on the show. I really liked what she was up to in the world and so I thought she would be the perfect person to chat with about body positivity and non-dieting and all of the things related to mindset around both of those areas in our lives. She did not disappoint!
Background on Babette Dunkelgrun
Connect with Babette
Website: https://www.bdunkelgrun.com/
Instagram: https://www.instagram.com/babettedunkelgrun/
Babette Office & Information
Babette Dunkelgrun
Intuitive Eating Health Coach
Discover Health Medical Partners
990 Columbus Avenue, San Francisco, CA 94133
ph: (415) 732-7029 f: (415) 732-7030
www.DiscoverHealthMD.com
Topics Discussed
- Body Positivity
- Intuitive Eating
- Health at every size
- Mindful living
- Old stories we’ve told ourselves and how to break free from them
Weekly Challenge:
See how the diet culture comes up in your daily life this coming week.
Where to connect with Andrea
- Instagram- instagram.com/andreaclaassen21
- Facebook- facebook.com/andreaclaassen21
- Website- andreaclaassen.com
- Facebook Group- facebook.com/groups/peacefulpower
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