89: Brittany Dixon: Nutrition talk for mommas with young kids

August 1, 2017

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MORE ABOUT ME

I'm an Ayurvedic Wellness Counselor, 500 HR Yoga Teacher & Ayurvedic postpartum doula. Movement, Mindfulness & Mother Nature are my 3 pillars for health. 

I'm Andrea - your Seasonal living guide

Welcome to the Peaceful Power Podcast today I chat with Brittany Dixon about healthy food choices for young kids.

Introduction

Brittany is someone who I discovered on Instagram and was struck by her honesty and approach to raising her two girls. She has a fantastic blog where she shares her insights of being a mom and truly gives you a look into her life. Her blog started as a 5 day a week blog, 2 times a day! As her kids aged she realized 3 days a week has become a little more of a doable number. She shows what activities she does with her girls, what she feeds her daughters and will be sharing her journey into homeschooling this Fall. Any moms out there looking for fun creative ideas to do with their kids make sure you check out her blog over at www.ahealthysliceoflife.com

Background on Brittany Dixon

Brittany Dixon a former health coach turned SAHM to two sweet girls. She shares her love for healthy food and meal planning along with finding the joy in the daily challenges and triumphs of motherhood. Her blog also discusses homeschooling, and adventure she will be embarking on soon, and her family’s travel adventures.

Connect with Brittany

Topics Discussed

  • Baby-led weaning
  • Meal planning for busy moms
  • Rainy day activities for young kids
  • Staying positive on the tough days
  • Snacks for kids
  • Staying positive on the tough days

Brittany’s Weekly Challenge

Try one new fruit & vegetable this week

Resources

Snack Idea: Use a ziplock bag cut off one end put greek yogurt into bag & squeeze small dots onto a tray & freeze to make a quick yummy snack.

Where to connect with Andrea

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explore the blog

Ayurvedic Pregnancy 

How to do a Castor Oil Pack

You'll also love

search the post index

MORE ABOUT ME

I'm an Ayurvedic Wellness Counselor, 500 HR Yoga Teacher & Ayurvedic postpartum doula. Movement, Mindfulness & Mother Nature are my 3 pillars for health. 

I'm Andrea - your Seasonal living guide

LEarn My Story

I specialize in hormonal & postpartum support using Ayurveda as the guide. 

I host a weekly podcast, Peaceful Power Podcast and have written two cyclical living books- Divine Body Wisdom and Ayurvedic Approach to Healing Your Menstrual Cycle. 

I graduated from Shakti School in 2019 as an Ayurvedic Wellness Counselor. I'm a 500 HR Yoga Teacher and Ayurvedic postpartum doula graduate from Inner Sun & Moon AyurDoula Program. I've specialized in pre/postpartum fitness since 2007. 

My other interests are playing tennis, watching the Hallmark Channel, and enjoying my morning cup of coffee. I also love exploring my favorite nature trail with my two sons and husband. 

I'm an Ayurvedic Wellness counselor, Ayurvedic postpartum doula & 500 HR Yoga Teacher and Personal trainer since 2007.

I'm Andrea — your Ayurvedic & Yoga  Guide.

Learn what practices are best to live in alignment with the current season. You will also receive a yoga asana practice, seasonal tips, two Ayurvedic seasonal recipes and dosha pacifying practices. 

Ayurvedic Guide to the Spring Season 

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