Do most people come alone?
Yes. Most women come alone and have never done anything like this before. So nervous feelings are normal.
Just a journal, a pen, water bottle. I will email you if you need to bring other common household items for the ritual that month. If outdoors bug spray.
We are back to in-person circles!! We gather in my living room and I will have cushions for us all to sit on around the altar space to connect.
Absolutely not. It's up to you if you just need to listen and go inwards or if you want to share what's coming up for you.
Wear whatever you're comfortable in. Some like to dress up, others like to be comfy. A reminder we will be sitting on the floor though..
We typically sit on the floor on cushions, or blankets that I provide. If you have a comfy meditation cushion you love, feel free to bring your own.
If outdoors bring a blanket to sit on.
Andrea Claassen is an Ayurvedic Wellness Counselor, Yoga Teacher, and Wild Woman Project Circle leader. Her mission is to help women slow down, tune in, and transform their lives from the inside out.
She does this by teaching her Peaceful Power Practices centered around fitness, yoga & Ayurvedic techniques.
You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways to live a more holistic lifestyle.