Mantra, Musician & Yoga Teacher
Mary Bue
Mary Bue is a registered yoga teacher (e-RYT 500), an indie musician, and a teacher in the Viniyoga tradition, a breath-centered, flowing practice that believes in adapting postures to fit the whole person (not forcing a person to fit into a posture!). Mary received her certification at Whole Life Yoga in Seattle, WA by Tracy Weber, (student of Gary Kraftsow, student of T.K.V. Desikachar) and her 300 hour from Yoga Center Retreat (formerly Yoga Center of Minneapolis). In 2020, Mary received an additional 200 hour certificate in Nada Yoga (the Yoga of Sound) from Nada Yoga School in Rishikesh India.
Listen to her music
Bandcamp supports local independent artists more than Spotify which we chat about on the show. I attached Bandcamp above!
Topics
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How life has changed the last 7 years for Mary
- The pros and cons of starting a yoga studio
- Running retreats and workshops
- How Mary is inspired to create her music
- How an album is created by independent artists
- Why mantra and sacred sound is so inspiring to Mary
Weekly Challenge
Explore sacred sound. It can be mantra, affirmation, Om. What sound do you want to explore this next week. Mantra means total protection of the mind in Sanskrit.
Andrea Bio
She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com
Ayurveda for the Modern mama
Free 5 day program to help you introduce Ayurvedic concepts into your life based on being a busy mama!
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