150: Lane Kennedy on Biohacking & Hemp Oil

Welcome to the Peaceful Power Podcast today I chat with Lane Kennedy about how to biohack your health and how hemp oil can help you restore your health.

 

Introduction

Lane approaches health from alternative methods and teaches us how to find the best hemp oil, why you should take hemp oil and who hemp oil can benefit. She breaks down the new market of hemp oil and why you need to do your research before taking just any hemp oil brand. Just like your lotions, make-up and food brands there are higher quality products to be purchasing to help you live a more quality life.

Background on Lane Kennedy

Lane Kennedy, science based biohacker seeker of upgrading my DNA and yours (my friends say I’m a little woo… but don’t let that be a distraction).  This site is dedicated to helping you uplift your spirit, find greater health, dig into happiness and create the life you are here to live.

Connect with Lane

Topics Discussed

  • What biohacking is
  • Books to check out if biohacking is something that interests you
  • How to get better sleep
  • Hemp oil benefits
  • How to start to heal a little deeper
  • Everything you need to know about using hemp oil

Weekly Challenge:

To sit & listen for 1-5 minutes and write down what came of it without attaching any judgement.

Where to connect with Andrea

If you've been wanting a workout program that accounts for the seasons from an Ayurvedic lens Seasonal Strength is for you. 

A 12 week DIY strength program that incorporates weekly yoga, and Ayurvedic wisdom. 

Try your first week for free! 

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I write for the woman who knows there is more- more depth, more meaning, more connection to her own body. I'm Andrea Claassen and for 19 years I've been weaving Ayurveda, yoga, and strength training into a life that actually feels good to live.

Hi, I'm Andrea