Ayurvedic Seasonal Living
Meet Emilie Reid
![Emilie Emilie](https://andreaclaassen.com/wp-content/uploads/2023/05/Emilie.png)
Seasonal Living
Connect with Emilie
Website:
Ayurvedic Clock Example
Topics
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How Emilie finds balance in her life using Ayurveda
- Kripalu Center for Yoga & Health in Massachusetts what it is and what classes and retreats you can find there.
- Ayurvedic Clock
- Seasonal shift from spring to summer season
Weekly Challenge
Don't drink ice water and notice how it feels in your digestion.
![Andrea Ayurveda Andrea Ayurveda](https://andreaclaassen.com/wp-content/uploads/2022/11/Andrea-Ayurveda-scaled.jpeg)
Andrea Bio
She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com
![5 day ayurveda for modern mama 5 day ayurveda for modern mama](https://andreaclaassen.com/wp-content/uploads/2016/10/5-day-ayurveda-for-modern-mama.png)
Ayurveda for the Modern mama
Free 5 day program to help you introduce Ayurvedic concepts into your life based on being a busy mama!
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