Ayurvedic Seasonal Living
Meet Emilie Reid
How Emilie finds balance in her life using Ayurveda
- Kripalu Center for Yoga & Health in Massachusetts what it is and what classes and retreats you can find there.
- Ayurvedic Clock
- Seasonal shift from spring to summer season
Don't drink ice water and notice how it feels in your digestion.
She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com
Ayurveda for the Modern mama
Free 5 day program to help you introduce Ayurvedic concepts into your life based on being a busy mama!