Don Ollsin What do you want out of this?

August 30, 2022

Peaceful Power Podcast

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I'm here to help you integrate the timeless principles of Ayurveda, lunar wisdom, and menstrual cycle alignment effortlessly into your daily routine.

I'm Andrea - your Seasonal living guide

Don Ollisin Bio

Don is a pioneering educator, herbal elder and a passionate, lifelong learner. He is the author of Pathways to Healing, A Guide to Ayurveda, Dreambody and Shamanism.
He has been teaching and creating courses for over three decades. In 2013, I completed my MA in Environmental Education and Communication at Royal Roads University. The focus of my thesis was Online Learning, and how to transition my classes into an online format.
My courses and webinars are about healing the environment and our communities, using sustainable medicine.

It is my wish to empower people with the knowledge to heal themselves and others, using herbs and holistic healing systems.

Is it the path of the heart or of the ego?

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Topics

  • How Don got introduced into Ayurveda, shamanism and herbalism.
  • How he went to India and mediated 6 hours a day.
  • The dualism of meditation
  • Finding time for self-care in a busy world
  • What changes he has seen in the last 5 decades.

You can be an influencer but not have much substance to say

Weekly Challenge

Notice the qualities & elements all around you. Think about the fire in your life, look where you can cool off. Think of the quality of air & either, water and earth. Instead of looking at the doshas what qualities do those elements invoke in you.

Wellness coaching in MN

Andrea Bio

Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, RYT 500 hour yoga teacher, and Wild Woman Project Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow.

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com

Ayurvedic Menstrual Cycle Free Guide

Learn how to balance your menstrual cycle based on your dosha imbalances.

 

    Ayurvedic menstrual cycle copy

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    explore the blog

    What is Ayurveda?

    How to do a Castor Oil Pack

    You'll also love

    search the post index

    MORE ABOUT ME

    I'm here to help you integrate the timeless principles of Ayurveda, lunar wisdom, and menstrual cycle alignment effortlessly into your daily routine.

    I'm Andrea - your Seasonal living guide

    LEarn My Story

    I specialize in pre/postpartum wellness through an Ayurvedic lens. Pre/postpartum fitness has been something I've focused on for 17 years now and is my passion & calling in life. 

    I host a weekly podcast, Peaceful Power Podcast and have written two cyclical living books- Divine Body Wisdom and Ayurvedic Approach to Healing Your Menstrual Cycle. 

    I graduated from Shakti School in 2019 as an Ayurvedic Wellness Counselor. I'm a 500 HR Yoga Teacher and Ayurvedic postpartum doula graduate from Inner Sun & Moon AyurDoula Program. 

    My other interests are playing tennis, watching the Hallmark Channel, and enjoying my morning cup of coffee. I also love exploring my favorite nature trail with my two boys and hubby. 

    I'm an Ayurvedic Wellness counselor, Ayurvedic postpartum doula & 500 HR Yoga Teacher and Personal trainer since 2007.

    I'm Andrea — your Ayurveda & Yoga  Guide

    Learn what practices are best to live in alignment with the current season. You will also receive a yoga asana practice, seasonal tips, two Ayurvedic seasonal recipes and dosha pacifying practices. 

    Ayurvedic Guide to the Winter Season 

    free guide

    easy to use free guide