Amanda Strojny on Mindful Money Practices

May 17, 2022

I'm an Ayurvedic Wellness Counselor Personal Trainer & Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

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    Mindful Money Practices

    Amanda Strojny Head Shot 2021

    Amanda Bio

    Amanda provides yoga teachers, healers and spiritual creatives with the tools needed to achieve financial freedom. The idea of financial accountability and creating a profitable future is overwhelming. She understand both sides of the business and help bridge this gap on the path to achieving holistic success.
    Amanda is committed to raising the collective vibration through continual examination of how we as a culture value money and success. You will feel more deeply rooted in your gifts when you stand confident in your financial power.

    She believes is possible to have individual and shared success. It is possible to know who you are and what you stand for. It is possible to do what you love and to make money.

    Podcast Topics

    • How to set your prices in alignment with your values
    • Real discussion from two business owners who make less than 6 figures and are okay with that
    • Chasing the wrong goals for you
    • Should yoga be free?
    • How you can be more mindful with money

    Weekly Challenge

    Think about your relationship with money and every time you spend money evaluate how it goes and the end of the week.

    Coaching in MN

    Andrea Bio

    Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, RYT 500 hour yoga teacher, and Wild Woman Project Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow.

    She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com

    Wanting to reduce your stress & anxiety?

    • Learn how to practice Ayurvedic ways to reduce stress & anxiety in the mind/body & soul.

     

    What’s inside the 5 Day Managing Stress & Anxiety the Ayurvedic Way? 

    Day 1: Stress reduction techniques to start your day that take 10 minutes or less

    Day 2: How to make time for you even when it feels like you have no time

    Day 3: 10 minute Ayurvedic "medicine"- you will create your own medicine

    Day 4: 2pm Check-In Ideas

    Day 5: My favorite practice that takes time but is really helpful to reduce inflammation & stress in your body

     

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      www.andreaclaassen.com

      Explore more categories:  Peaceful Power Podcast, Yoga

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      I'm an Ayurvedic Wellness Counselor Personal Trainer & Yoga Teacher who specializes in helping you live a cyclical life to help you heal your hormones. 

      categories

      Ayurveda

      Menstrual cycle

      Seasonal Living

      Hallmark Channel

      popular posts

      Should women do HIIT workouts all month long?

      Ayurvedic Approach to Menstrual Cycle

      How to do a castor oil pack

      Hi, I'm Andrea