Amanda Strojny on Mindful Money Practices

May 17, 2022

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I'm here to help you integrate the timeless principles of Ayurveda, lunar wisdom, and menstrual cycle alignment effortlessly into your daily routine.

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Mindful Money Practices

Amanda Strojny Head Shot 2021

Amanda Bio

Amanda provides yoga teachers, healers and spiritual creatives with the tools needed to achieve financial freedom. The idea of financial accountability and creating a profitable future is overwhelming. She understand both sides of the business and help bridge this gap on the path to achieving holistic success.
Amanda is committed to raising the collective vibration through continual examination of how we as a culture value money and success. You will feel more deeply rooted in your gifts when you stand confident in your financial power.

She believes is possible to have individual and shared success. It is possible to know who you are and what you stand for. It is possible to do what you love and to make money.

Podcast Topics

  • How to set your prices in alignment with your values
  • Real discussion from two business owners who make less than 6 figures and are okay with that
  • Chasing the wrong goals for you
  • Should yoga be free?
  • How you can be more mindful with money

Weekly Challenge

Think about your relationship with money and every time you spend money evaluate how it goes and the end of the week.

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Andrea Bio

Andrea Claassen is an Ayurvedic Wellness Counselor, Personal Trainer, RYT 500 hour yoga teacher, and Wild Woman Project Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with your natural flow.

She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com

Wanting to reduce your stress & anxiety?

  • Learn how to practice Ayurvedic ways to reduce stress & anxiety in the mind/body & soul.

 

What’s inside the 5 Day Managing Stress & Anxiety the Ayurvedic Way? 

Day 1: Stress reduction techniques to start your day that take 10 minutes or less

Day 2: How to make time for you even when it feels like you have no time

Day 3: 10 minute Ayurvedic "medicine"- you will create your own medicine

Day 4: 2pm Check-In Ideas

Day 5: My favorite practice that takes time but is really helpful to reduce inflammation & stress in your body

 

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    www.andreaclaassen.com

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    explore the blog

    Ayurvedic Pregnancy 

    How to do a Castor Oil Pack

    You'll also love

    search the post index

    MORE ABOUT ME

    I'm here to help you integrate the timeless principles of Ayurveda, lunar wisdom, and menstrual cycle alignment effortlessly into your daily routine.

    I'm Andrea - your Seasonal living guide

    LEarn My Story

    I specialize in cyclical wisdom through an Ayurvedic lens by incorporating lunar & menstrual cycle alignment practices to help you live a more ritual, grounded and slowed down life.

    I host a weekly podcast, Peaceful Power Podcast and have written two cyclical living books- Divine Body Wisdom and Ayurvedic Approach to Healing Your Menstrual Cycle. 

    I graduated from Shakti School in 2019 as an Ayurvedic Wellness Counselor. I'm a 500 HR Yoga Teacher and Ayurvedic postpartum doula graduate from Inner Sun & Moon AyurDoula Program. I've specialized in pre/postpartum fitness since 2007. 

    My other interests are playing tennis, watching the Hallmark Channel, and enjoying my morning cup of coffee. I also love exploring my favorite nature trail with my two sons and husband. 

    I'm an Ayurvedic Wellness counselor, Ayurvedic postpartum doula & 500 HR Yoga Teacher and Personal trainer since 2007.

    I'm Andrea — your Ayurvedic & Yoga  Guide.

    Learn what practices are best to live in alignment with the current season. You will also receive a yoga asana practice, seasonal tips, two Ayurvedic seasonal recipes and dosha pacifying practices. 

    Ayurvedic Guide to the Summer Season 

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