Welcome to the Peaceful Power Podcast and today we are getting deep into Ayurveda with David McConaghay.
Introduction
David is my 2nd guest from Roots of Wellness Ayurveda and we go deep today. If you want to know more about yoga, Ayurveda, or vedic astrology tune in. You may have to listen to this episode a few times to catch all of the nuggets David drops for us all. Don’t worry if you don’t understand it or maybe are not yet ready to truly hear what he says I ask that you just come with an open mind and are ready to think how could this be true for me?
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20% off for listeners – just mention this podcast when scheduling by phone to receive a discount on your initial appointment or bodywork service at Roots of Wellness in Boulder, CO.
Background on David
David McConaghay is a former four-sport athlete who discovered yoga as a means to bring ease to an overburdened body-mind complex. He will graduate in May 2018 from the four-year Doctor of Ayurveda program at Alandi Ayurveda Gurukula, while simultaneously pursuing a Doctorate in Divinity from the University of Metaphysical Sciences. In addition to extensive training (RYT-500; 12+ months in residence) in the Sivananda yoga tradition, David has a B.A. in English and Creative Writing from the George Washington University. He brings his expansive knowledge, playful spirit and precise language to conversations with clients, peers and students alike. David’s work and play is collected at VedaDave.com.
Connect with David
Facebook: facebook.com/rootsofwellnessayurveda/
Facebook:facebook.com/ayurvedadave
Topics Discussed
- The 4 areas of yoga
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Prana, Tejas & Ojas
- David’s definition of Ayurveda
- Vedic Astrology
David’s Weekly Challenge
Eat when your hungry & rest when your tired.
Where to connect with Andrea
- Instagram- instagram.com/andreaclaassen21
- Facebook- facebook.com/andreaclaassen21
- Website- andreaclaassen.com
- Facebook Group- facebook.com/groups/peacefulpower
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