Welcome to week 8 of the Ayurvedic coaching program. I can’t believe it’s already here! This week I want to make sure your ready to implement what you’ve learned and if you want to dive deeper some of my favorite resources.
- Evolution of self
Week 8 Videos
Around 23 minutes
Week 8 Resources
This week
Create your game plan for going forwards after this course. One of the biggest challenges can be the holidays. So this is a great challenge to see how much you can evolve this holiday season. Create your non-negotiables going forwards. What do you need this holiday season? The other challenge this week what do you want to explore deeper?
Wanting to Explore Deeper
***Cate Stillman- Yoga Healer
-Also has a podcast- The Yoga healer real life show
***Katie Silcox- http://www.katiesilcox.com/
***Sahara Rose- Iamsahararose
–Also has a podcast- The highest self podcast
***Great Recipes- joyfulbelly.com
