Lifestyle Health Coaching

Divine Body Wisdom

All of my training & coaching focuses around the philosophy that we need to slow down & connect back to us. We do this through learning more about our own Divine Body Wisdom.

I teach you how to stop floating through your life and become more present with your daily actions. You will learn how to slow down and figure out who you are and what you actually want from your health & life.

Not only do we deep dive into how to live a healthier life but typically that trickles into other areas of your life. By up-leveling your health goals you start to up-level your life.

Women I have worked with start to rediscover what makes them happy, they leave unfulfilling jobs, or relationships, and start to have more meaningful friendships. They discover that self-care is not selfish and is something that helps connect them back to their true essence.


1 on 1 Lifestyle Ayurvedic Coaching

Learn how to incorporate lasting health changes utilizing Ayurveda. We will go deep with your habits and learn how to break down the barriers that have been stopping you from reaching your goals. If your constantly stressed out, burnt out, or feeling lost in your life this is the coaching program you need.

 


Divine Body Wisdom Mastermind

The mastermind officially opens on December 21st, 2018

Signature Group & Individual Coaching Program 

Learn how to listen to your body, get in sync with your natural rhythm, and have an approach to food & exercise that works for YOU!

If your tired of trying every workout routine and diet out there just to see no results, learn how Ayurveda can play a role in creating lasting & fulfilling health habits that can last a lifetime.

This group coaching program is geared to help you create new habits that are aligned with your desires to finally have that breakthrough with your health that you’ve been craving.


 

Wanting to know if Ayurvedic coaching will help you take your health to the next level? Book a free call with me below to see if we would be a good fit to work together.

Free Discovery call