Ayurvedic Coaching

Evolved a 1 Month Journey Into Discovery You Again

One on one online coaching 

Understand your dosha and how to implement strategies into your life around what your body is telling you it needs. This is a perfect introduction into how Ayurveda can start to transform your health. We have 2 calls during the month and weekly text or email support to help you along your path.

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Mind & Body Lifestyle Coaching 

One on one coaching 

Learn how to listen to your body, get in sync with your natural rhythm, and have an approach to food & exercise that works for YOU!

If your tired of trying every workout routine and diet out there just to see no results, learn how Ayurveda can play a role in creating lasting & fulfilling health habits that can last a lifetime.

This one on one coaching program is geared to help you create new habits that are aligned with your desires to finally have that breakthrough with your health that you’ve been craving.

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Divine Body Wisdom Program 

*6 month group coaching program 

Learn how to stop floating through your life and become more present with your daily actions. You will learn how to slow down and figure out who you are and what you actually want from your health & life.
Not only do we deep dive into how to live a healthier life but typically that trickles into other areas of your life. By up-leveling your health goals you start to up-level your life.
Women I have worked with start to rediscover what makes them happy, they leave unfulfilling jobs, or relationships, and start to have more meaningful friendships. They discover that self-care is not selfish and is something that helps connect them back to their true essence.

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Want to get clear on which option is best for you? Hop on the phone with me and I will help determine which option fits your needs.

Free Discovery call