Summer Solstice Celebrations

June 20, 2020

Seasonal Living

explore the blog

What is Ayurveda?

How to do a Castor Oil Pack

You'll also love

search the post index

MORE ABOUT ME

I'm here to help you integrate the timeless principles of Ayurveda, lunar wisdom, and menstrual cycle alignment effortlessly into your daily routine.

I'm Andrea - your Seasonal living guide

Ways to Celebrate the Summer Solstice

 

This year the summer solstice is on June 20th and it also pairs with a new moon in Cancer and a solar eclipse, so some powerful energy. How can we celebrate the day of light here in the Northern Hemisphere?

 

What can we do to celebrate?

  • Make sun tea- I'm a big fan of making tea and sun tea is a perfect idea on the solstice. Place a large glass container of water with a few black tea backs inside leave on the sidewalk to warm up the tea and bring inside to drink after a few hours. This was one of my favorite things as a child that my mom would do and I loved sun tea on a warm summer day.

 

  • Sit outside & enjoy the sun- This will be weather dependent but if it is a gorgeous sunny day, head outside and soak in that sun. Wear a hat to protect you from the extra rays on your face.

 

  • Bonfire & Summer feast- Have a bonfire and enjoy a summer feast. The feast might be a little different this year. Maybe you have a social distancing picnic with your friends and family while still enjoying each others companies in a safe manner.

 

  • Build a flower crown-Flower crowns are great for kiddos and adults a like. If you google how to make a flower crown you will find lots of fun Pinterest ideas!

 

  • Practice yoga and or mediate- Not only is it summer solstice but International Yoga Day. Celebrate both by practicing yoga outside or meditating by the tree.
Ways to Celebrate the Summer Solstice

More ways to celebrate the day

Ways to Celebrate Summer Solsticewebsite

Summer Solstice Recipe

Honey Tea Cakeswebsite

Wanting a Monthly Seasonal Almanac to truly live with the seasons?

The Seasonal Living Almanac emphasizes the power of the lunar cycle, the wisdom from Ayurveda, and the energy of the seasons. To create a powerful intuitive wellness guide. It’s built to help you become more in-tune with yourself and have a deeper connection to the subtle seasonal shifts.

Examples of what is in each issue:

✨How to Celebrate Seasonal holiday that month

✨3 Ayurvedic Workout Routines

✨Seasonal Ayurvedic Tips

✨New & Full Moon Rituals

✨Seasonal Herbal Tea Recipe you can make at home

✨Self-Care Ideas

The Seasonal Living Almanac was created to help you tune back into yourself and take a closer look at what you enjoy doing. Instead of pressing the cruise control on your health the Almanac is built to be a guide you can use all month long to check-in with how you’re feeling to help you reach your fitness goals.

If you want to preview the Almanac you can download a free copy of the current Seasonal Living Almanac below.

Seasonal Living Almanac

share this post:

explore the blog

What is Ayurveda?

How to do a Castor Oil Pack

You'll also love

search the post index

MORE ABOUT ME

I'm here to help you integrate the timeless principles of Ayurveda, lunar wisdom, and menstrual cycle alignment effortlessly into your daily routine.

I'm Andrea - your Seasonal living guide

LEarn My Story

I specialize in pre/postpartum wellness through an Ayurvedic lens. Pre/postpartum fitness has been something I've focused on for 17 years now and is my passion & calling in life. 

I host a weekly podcast, Peaceful Power Podcast and have written two cyclical living books- Divine Body Wisdom and Ayurvedic Approach to Healing Your Menstrual Cycle. 

I graduated from Shakti School in 2019 as an Ayurvedic Wellness Counselor. I'm a 500 HR Yoga Teacher and Ayurvedic postpartum doula graduate from Inner Sun & Moon AyurDoula Program. 

My other interests are playing tennis, watching the Hallmark Channel, and enjoying my morning cup of coffee. I also love exploring my favorite nature trail with my two boys and hubby. 

I'm an Ayurvedic Wellness counselor, Ayurvedic postpartum doula & 500 HR Yoga Teacher and Personal trainer since 2007.

I'm Andrea — your Ayurveda & Yoga  Guide

Learn what practices are best to live in alignment with the current season. You will also receive a yoga asana practice, seasonal tips, two Ayurvedic seasonal recipes and dosha pacifying practices. 

Ayurvedic Guide to the Winter Season 

free guide

easy to use free guide