Eleanor & Maddy on Rewilding Through the Seasons

September 9, 2025

Peaceful Power Podcast

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I'm here to help you integrate the timeless principles of Ayurveda, lunar wisdom, and menstrual cycle alignment effortlessly into your daily routine.

I'm Andrea - your Seasonal living guide

The Rewilding Yearbook

I'm so pleased to share this episode with you. Eleanor is the reason I have two books out in this world. I joined her course in 2020 and didn't have the intention to publish a book but was curious about the process. Eleanor is an amazing human, author and seasonal wisdom pro.

Unfortunately Maddy had a power outage after a storm so was unable to join us live but Eleanor shared their own stories of how they met, discovered their love of rewilding and practices they do to stay in their wild energy.

 

If you love seasonal living I highly recommend you check out their new book officially out on Oct. 14th, 2025! The Rewilding Yearbook.

Meet Maddy & Eleanor

Eleanor & MAddy
The Wild Academy creates space amid life's many pressures and expectations to reconnect with the natural world and discover who you truly are. Through practical teaching and soulful self-exploration, our courses, communities, and ceremonies draw on seasonal and cyclical wisdom to help you unearth the wild within.
In 2026, Amy will release her first book, with Shambhala Publications, entitled The Ocean of Yoga.

Connect with The Wild Academy

Purchase the Book

The Rewilding Yearbook (out 14th Oct) - https://www.thewildacademy.co.uk/the-rewilding-yearbook
The Wild Within (course starts 21st Oct) - https://www.thewildacademy.co.uk/the-wild-within

Topics

  • Introducing Eleanor & The Wild Academy — the story of how it all began

  • The Wild Self — what it is and how to know if you’re disconnected from it

  • Rewilding the Self — definitions, misconceptions, and modern meaning

  • The Rewilding Wheel — what it is, how it works, and simple ways to start using it

  • Seasonal & Cyclical Wisdom — why it matters and how to honor seasonal shifts

  • Personal Practices — grounding rituals and stories of transformation from their community

  • Practical Guidance — small, soulful steps to reconnect with your wild self this week

  • Resources & Connection — where to learn more about The Wild Academy and their offerings

Weekly Challenge

Get outside and connect with something wild for 5-10 minutes. Spend time under a tree, a flower, or anything else that is calling to you.

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explore the blog

What is Ayurveda?

How to do a Castor Oil Pack

You'll also love

search the post index

MORE ABOUT ME

I'm here to help you integrate the timeless principles of Ayurveda, lunar wisdom, and menstrual cycle alignment effortlessly into your daily routine.

I'm Andrea - your Seasonal living guide

LEarn My Story

My work is rooted in the belief that healing is not linear, but cyclical. I help women reclaim their vitality through the sacred tools of Ayurveda, embodied movement, and intuitive rituals drawn from Mother Nature herself.

After the birth of my first son in 2016, Ayurveda became more than a practice it became my lifeline. The postpartum window cracked me open and reoriented my path, deepening my devotion to supporting women in every season of life from the fertile soil of postpartum to the sacred shifts of midlife.

I’m also the host of the Peaceful Power Podcast, where I explore how ancient wisdom meets modern life, and the author of two books on cyclical living—Divine Body Wisdom and Ayurvedic Approach to Healing Your Menstrual Cycle.

When I’m not in sacred space with clients, you can find me playing tennis, watching Hallmark mysteries, sipping my morning coffee with reverence, or adventuring on nature trails with my two boys and husband. 

an Ayurvedic Wellness Counselor & 500 HR Yoga Teacher, and Personal Trainer who has been guiding women back to their inner rhythms since 2007.

I'm Andrea — your Ayurvedic Personal Trainer

This is my love letter to fellow pitta doshas. I have recorded 3 private podcasts, yoga nidra and other pitta need to know practices! 

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