In this episode of the Peaceful Power Podcast, we dive deep with Sarah Cherry, a remarkable yoga teacher and wellness advocate, to explore the profound journey of self-healing and emotional resilience. Sarah shares her personal experience with clinical anxiety and depression and how she found her way home to herself through the power of yoga, Cacao Ceremony, and EFT Tapping.
Together, we unpack how these sacred practices can help release emotional blockages, cultivate inner peace, and reconnect with the true self. Whether you're seeking holistic tools for healing or simply curious about the magic of Cacao and energy work, this conversation is rich with wisdom and inspiration for anyone on a path of self-discovery.
Meet Sarah Cherry
Connect with Sarah Cherry
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Topics
- How yoga helps with anxiety and depression
- Releasing layers of yourself to find your inner wisdom
- What cacao ceremony is and how it can help you connect to yourself
- How to find true cacao vs. fake intimidations
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