Unveiling Ancient Wisdom: Dr. Smita Naram on Ayurveda's Approach to PCOS and Menopause
Welcome to another enlightening episode of the Peaceful Power Podcast, where we delve into the intersection of ancient wisdom and modern health challenges. Today, we are honored to have Dr. Smita Naram, a distinguished Ayurvedic practitioner and co-founder of Ayushakti, join us to explore the powerful potential of Ayurveda in addressing two prevalent women's health issues: Polycystic Ovary Syndrome (PCOS) and menopause.
With over three decades of experience in holistic healing, Dr. Naram brings a wealth of knowledge and practical insights into how traditional Ayurvedic practices can offer relief and promote balance in women's bodies during these critical phases of life. As millions of women worldwide seek alternatives to conventional treatments, Ayurveda stands out for its personalized and natural approach to health and wellness.
In this episode, Dr. Naram will share her expertise on the Ayurvedic perspective of PCOS, its root causes, and the holistic methods to manage and mitigate its symptoms. She will also provide invaluable advice on navigating the challenges of menopause, offering listeners practical tips and lifestyle adjustments rooted in Ayurvedic principles.
Join us as we embark on a journey through the time-tested traditions of Ayurveda, uncovering how this ancient science can help modern women achieve optimal health and harmony. Whether you're dealing with PCOS, approaching menopause, or simply interested in holistic wellness, this episode is packed with insights you won't want to miss.
| Dr. Smita USA Dates 15th June - 3rd July 2024 | ||||
| Date | Day | Clinic & travel | Practitioner | Appointment Link |
| 15-Jun-24 | Saturday | Fremont | PA Roxana Shaw | https://ayushaktiusa.as.me/ |
| 16-Jun-24 | Sunday | Fremont | PA Roxana Shaw | https://ayushaktiusa.as.me/ |
| 18-Jun-24 | Tuesday | Los Angeles | PA Roxana Shaw/Jacob Moya/ Arshia Mobarekh | jacobmoya@yahoo.com |
| 19-Jun-24 | Wednesday | Los Angeles | PA Roxana Shaw/Jacob Moya/ Arshia Mobarekh | jacobmoya@yahoo.com |
| 22-Jun-24 | Saturday | Dallas | Douchka Lecot | https://ayushaktiusa.as.me/ |
| 23-Jun-24 | Sunday | Houston | Douchka Lecot | https://ayushaktiusa.as.me/ |
| 25-Jun-24 | Tuesday | Ithaca | Dr Stephen Wechsler | https://ayushaktiusa.as.me/ |
| 26-Jun-24 | Wednesday | Syracruse | Dr Stephen Wechsler | https://ayushaktiusa.as.me/ |
| 27-Jun-24 | Thursday | Syracuse & Albany | Dr Stephen Wechsler | |
| 29-Jun-24 | Saturday | Edison | Dr Narendra Patel | https://ayushaktiusa.as.me/ |
| 30-Jun-24 | Sunday | Newyork, Manhattan | Dr Stephen Wechsler | https://ayushaktiusa.as.me/ |
| 02-Jul-24 | Tuesday | Raleigh | Thomas Mitchell DC | mitchellchiropractic@gmail.com |
| 03-Jul-24 | Wednesday | Raleigh | Thomas Mitchell DC | mitchellchiropractic@gmail.com |
Meet Dr. Smita Naram
She is the fifth generation of vaidya in her family tradition of Ayurvedic Practice and has been practicing the 2500 years old lineage of Siddha Veda Tradition of Ayurveda. Apart from being the world-renowned and Master pulse reader (the ancient traditional method of diagnosis) Dr. Smita Naram is also a detoxification specialist.
Connect with Dr. Smita
Topics
- Lifestyle practices for PCOS
- Perimenopause and Menopause tips to help ease symptoms
- 3-5 Day Cleanse to help support many stagnant issues in the body
- I took 4 pages of notes on this episode grab your notebook and get ready for a wonderful herbal, exercise and nutrition filled episode!
Weekly Challenge
Try a 3-5 day Ayurvedic cleanse using Dr. Smita recommendations.
Ayurveda for the Modern mama
Free 5 day program to help you introduce Ayurvedic concepts into your life based on being a busy mama!
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