Introducing Our Latest Podcast Episode: "Unlocking Pelvic Health: A Dive into Pelvic Floor PT with Dr. Hannah Strom"
Welcome to another enlightening episode of our podcast series! Today, we're delving into the fascinating world of pelvic floor physical therapy with none other than Dr. Hannah Strom, the esteemed founder of Awake Pelvic Health & Wellness in Woodbury, MN.
Dr. Hannah and her dedicated team of physical therapists are on a mission to empower individuals grappling with pelvic floor conditions. From urinary leaking to pelvic pain, sexual dysfunction to prolapse, and even navigating the physical changes of pregnancy and postpartum, they're here to offer expert guidance and support.
What sets Awake Pelvic Health & Wellness apart is their unwavering commitment to every patient's holistic well-being. Dr. Hannah's passion for delivering top-notch, collaborative care shines through in every aspect of her practice. Join us as we unravel the intricacies of pelvic floor PT and explore how it can truly transform lives.
Tune in to gain invaluable insights, debunk myths, and discover the transformative potential of pelvic floor physical therapy. Get ready to embark on a journey toward better pelvic health and a brighter future with Dr. Hannah Strom at the helm. Let's dive in!
Meet Dr. Hannah Strom
Connect with Dr. Hannah
Instagram: http://www.instagram.com/awake.pelvichealth
Topics
- What does a pelvic floor PT session look like?
- How do you know who to do pelvic floor PT sessions with?
- What if you've had incontinence for several years is there any hope to get help?
- Should we fear diastasis recti?
- Why see a pelvic floor PT during pregnancy?
Mama Shower
Get ready to celebrate motherhood with a Mama Shower! Calling all mamas-to-be for a morning of prenatal yoga, birth and push prep education, and postpartum pelvic health + wellness care.
Location:
Mudita Wellness
Stillwater, MN
Cost: $75
Weekly Challenge
Bring awareness to the breath. Pause and breath into the ribs 360 degrees throughout your day. Place your hands around the ribcage to feel the breath enter the body.
Ayurveda for the Modern mama
Free 5 day program to help you introduce Ayurvedic concepts into your life based on being a busy mama!
