Preparing the Body for Fertility
Alexandria is the founder of Poplin, a pre-pregnancy wellness company for couples. Poplin helps couples *get ready* to get pregnant, starting with the most comprehensive pre-pregnancy wellness assessment out there. Alexandria has two Master’s degrees - one in business from Harvard Business School and one in nutrition. She developed Poplin after working with hundreds of couples trying to conceive, running tons of lab tests to discern what was going on and realizing that they had preventable health problems that were often going undiagnosed by their doctors (including well into multiple rounds of fertility treatments). She knew that there had to be a better way and built it from the ground up through Poplin.
Discount code for the tests
If you are curious about the wellness tests use the discount code:
PEACEFULPODCAST50
for $50 Off any of Get Poplin pre-pregnancy wellness test panels.
Topics
- What preparing for pregnancy actually means vs what we think it is
- Why fertility is not just a female problem
- Why sperm & egg quality is better than quantity
- Why hormones are only 30% of the equation for pregnancy
- When people should seek out fertility help
- How long it is recommended into between pregnancies and why
- Your health and your partners health at conception determine your child's health for years to come
- Why nutrition matters
Weekly Challenge
Try a liver challenge. Add liver in your diet whether it be mixed with other foods or by itself.
Andrea Bio
Andrea Claassen is an Ayurvedic Practitioner, RYT 500 hour yoga teacher, and Wild Woman Circle leader who has been in the wellness space since 2007. Her mission is to help you start to live a cyclical life by living in alignment with your menstrual cycle and the seasons.
She does this by teaching her Peaceful Power Practices centered around movement, mindfulness & mother nature through an Ayurvedic lens. You can hear more from Andrea on her Peaceful Power Podcast where she aims to deliver actionable takeaways for you to live a more holistic lifestyle. Connect with Andrea on her website at www.andreaclaassen.com
Ayurveda for the Modern mama
Free 5 day program to help you introduce Ayurvedic concepts into your life based on being a busy mama!
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