Chicken Quinoa Garlic Scampi

October 28, 2019

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I'm Andrea - your Seasonal living guide

I discovered this recipe by accident as I thought I had basmati rice on hand but alas I was out. I decided to substitute for quinoa and it was a hit!

Recipe 

Ingredients 

1.5 cups quinoa

2-3 chicken breasts

2.5 cups chicken broth

1/2 stick of butter or 1/4 cup of butter

1-2 garlic cloves

Pepper to taste

1/2 cup rice cooking wine

1 cup fresh parmesan cheese

2 cups of spinach (optional)


How to create

  1. Start by cooking quinoa in 2-3 cups of water for 20 minutes.
  2. Meanwhile- grill chicken or bake chicken at 400 degrees for 20-25 minutes. We grilled ours which took about 25 minutes.
  3. While quinoa is cooking melt butter in pan and add garlic cloves. Cook for 3-4 minutes on low to medium heat.
  4. Next add cooking wine to butter & garlic mixture and cook while stirring with a wooden spoon for 5 minutes.
  5. Take chicken out, cut into strips and cover, set aside until needed at the end.
  6. Next add chicken broth to cooking wine/butter/garlic mixture.
  7. After chicken broth was added add cooked quinoa to mixture and cook for 15-20 minutes or until broth and wine is absorbed in quinoa, stirring on occasion.
  8. After liquid is absorbed mix in parmesan cheese and top with chicken strips.
  9. Optional can add spinach to quinoa mixture for some greens or use as a side salad.

The Finished Product

(Notice I'm not a food blogger and I swear it tastes better than my photo makes it appear, lol)

Chicken Quinoa Garlic Scampi

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explore the blog

What is Ayurveda?

How to do a Castor Oil Pack

You'll also love

search the post index

MORE ABOUT ME

I'm here to help you integrate the timeless principles of Ayurveda, lunar wisdom, and menstrual cycle alignment effortlessly into your daily routine.

I'm Andrea - your Seasonal living guide

LEarn My Story

My mission is to help women learn how to slow down, tune in and connect to their inner wisdom using Movement, Mindfulness and Mother Nature as their guide.

Ayurveda transformed my life after the birth of my first son in 2016 and I have made it my life's work to help others learn the healing benefits of Ayurvedic medicine ever since!

I host a weekly podcast, Peaceful Power Podcast and have written two cyclical living books- Divine Body Wisdom and Ayurvedic Approach to Healing Your Menstrual Cycle. 

My other interests are playing tennis, watching the Hallmark Channel, and enjoying my morning cup of coffee. I also love exploring my favorite nature trail with my two boys and hubby. 

I've been an Ayurvedic Wellness counselor, 500 HR Yoga Teacher and Personal trainer since 2007.

I'm Andrea — your Ayurveda & Yoga  Guide

Learn what practices are best to live in alignment with the current season. You will also receive a yoga asana practice, seasonal tips, two Ayurvedic seasonal recipes and dosha pacifying practices. 

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