45: Marina De Lima from the corporate office to the yoga mat

January 3, 2017

Peaceful Power Podcast

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I'm here to help you integrate the timeless principles of Ayurveda, lunar wisdom, and menstrual cycle alignment effortlessly into your daily routine.

I'm Andrea - your Seasonal living guide

Welcome to the Peaceful Power Podcast I’m your host Andrea Claassen and today I have an interview with Marina De Lima on leaving the corporate world to become a traveling yoga instructor.

A little about Marina

Marina is a certified 200-hour registered yoga teacher. Marina received her certification in 2014 from Yoga in the World under the instruction of Anayra Calderon. After over 10 years of working in television production and entertainment, Marina came to yoga to find balance in her often hectic professional life. Marina fell in love with the way yoga challenged her physically through asana practice as well as mentally and spiritually through meditation practice. In March of 2015 Marina traveled to India to further her yoga education and study Ashtanga Vinyasa with Jamie Clarke and Dulce Aguilar of The Yoga People.

In November of 2016 Marina completed her Reiki Level 1 certification in hopes to enhance her work as a yoga teacher and to gain more understanding and knowledge of the healing powers of ancient practices.
Marina’s greatest passion in life is traveling and exploring foreign lands. Marina was bitten by the travel bug at a very young age, having traveled with her family from her native Brazil to New York City at only 2 years old. Marina believes that traveling, as much as yoga and meditation, are an essential part of her health and wellness. Traveling, retreating, adventure, as well as yoga, are all tools that Marina believes broadens your scope of the world and allows for you to get out of your own way. Exploring your bodies through asana practice, your minds through meditation, and different people and cultures through travel, cultivates compassion and kindness.
In 2015, Marina became the official Yoga Teacher for World Travelers Association (WTA) and has been teaching yoga on WTA experiences around the world. Marina’s vision is about crafting worldly, and fulfilling experiences for those who seek to learn about the world, and themselves through yoga, meditation, and adventure.

Where to Connect with Marina

Instagram @Marinad31

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explore the blog

What is Ayurveda?

How to do a Castor Oil Pack

You'll also love

search the post index

MORE ABOUT ME

I'm here to help you integrate the timeless principles of Ayurveda, lunar wisdom, and menstrual cycle alignment effortlessly into your daily routine.

I'm Andrea - your Seasonal living guide

LEarn My Story

My work is rooted in the belief that healing is not linear, but cyclical—like the seasons, like the womb. I help women reclaim their vitality through the sacred tools of Ayurveda, embodied movement, and intuitive rituals drawn from Mother Nature herself.

After the birth of my first son in 2016, Ayurveda became more than a practice—it became my lifeline. The postpartum window cracked me open and reoriented my path, deepening my devotion to supporting women in every season of life—from the fertile soil of postpartum to the sacred shifts of midlife.

I’m also the host of the Peaceful Power Podcast, where I explore how ancient wisdom meets modern life, and the author of two books on cyclical living—Divine Body Wisdom and Ayurvedic Approach to Healing Your Menstrual Cycle.

When I’m not in sacred space with clients, you can find me playing tennis, watching Hallmark mysteries, sipping my morning coffee with reverence, or adventuring on nature trails with my two boys and husband. 

an Ayurvedic Wellness Counselor & Postpartum Doula, 500 HR Yoga Teacher, and Personal Trainer who has been guiding women back to their inner rhythms since 2007.

I'm Andrea — your Ayurveda & Yoga  Guide

Learn what practices are best to live in alignment with the current season. You will also receive a yoga asana practice, seasonal tips, two Ayurvedic seasonal recipes and dosha pacifying practices. 

Ayurvedic Guide to the Spring Season 

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