5 Days to Slow Down, Reconnect, and Restore Your Energy
As the world speeds up, nature invites us to slow down.
The Sacred Stillness Challenge is a 5-day guided experience to help you soften into the quiet wisdom of the season through short, accessible daily practices that take 20 minutes or less.
Each day you’ll receive:
This is your invitation to pause, breathe, and remember what matters most before the busyness of the holidays.
As the world speeds up, nature invites us to slow down.
The Sacred Stillness Challenge is a 5-day guided experience to help you soften into the quiet wisdom of the season through short, accessible daily practices that take 20 minutes or less.
Each day you’ll receive:
- A gentle movement or yoga practice to ground your energy
- A simple Ayurvedic ritual or habit to restore balance
- A short meditation or journal prompt to reconnect you to your inner stillness
This is your invitation to pause, breathe, and remember what matters most before the busyness of the holidays.
Sacred Stillness Challenge
Live Challenge Runs Nov. 17th-21st!
