his year, I made a quiet vow to devote all of 2025 to living and teaching through the vayus, the five sacred movements of life force energy.
What started as a curiosity became a full-bodied devotion on accident.
Each class, I explored one vayu more deeply noticing how it showed up in my breath, my teaching, my relationships, even my rest.
I began weaving the vayus into everything I offered on the mat with my students, and off the mat in my daily rituals, family life, and self-care.
Some days it looked like feeling Apana in my grounding walks through nature,
other days like awakening Udana in moments of inspiration and voice.
And through it all, I discovered something profound:
the vayus aren’t just ancient philosophy they are living, breathing guides that remind us how to move with life, not against it.
This 5 Vayus workshop is a reflection of that devotion.
A space to explore, embody, and awaken your inner teacher through the wisdom of the winds.
February 24th at Noon CST REplay available
Through a blend of practice, discussion, and embodied awareness, we’ll bridge yogic philosophy and lived experience. Translating ancient wisdom into something you can feel in your body and teach with confidence.
The subtle winds of prana that animate all of life.
Every breath you take, every movement you make, and every emotion you feel is guided by the five vayus.
- Yoga teachers seeking to deepen their understanding of subtle body energetics.
- Devoted students curious about prana and the unseen layers of practice.
- Anyone who wants to move beyond physical postures into the energetic heart of yoga.
No prior experience with Ayurveda or subtle body work is required, just curiosity and a willingness to explore.
This 90 Minute Workshop Is Perfect For
Here's the deal
- The energetic map of the five vayus and how they influence your physical, mental, and spiritual well-being.
- How to balance and direct prana through breath, movement, and stillness.
- Simple practices to integrate the vayus into asana, pranayama, and meditation.
- How to recognize imbalances in each vayu and bring harmony through mindful sequencing and daily rituals.
- Ways to use the vayus as a lens for teaching yoga with greater depth and presence.
Leave with a new blueprint for living yoga off the mat.
What you will learn:
Not in 2026.
Will this workshop be offered again?
Bring your yoga mat, journal and an open heart.
WHAT DO I NEED TO PREPARe?
Yes, if you can't make it live a recording will be sent within 24 hours.
Will there be a recording?
Questions
FAQs
$70
For those who feel abundant and wish to support another another’s healing journey. Your extra contribution helps us offer this care to more women.
Supportor Ticket
$60
Sacred Seat
$50
For those who need a little extra nourishment right now. This tier makes perimenopause care more accessible.
Ojas Offering
Reserve Your Workshop Today
February 24th at Noon CST
I am an Ayurvedic Wellness Counselor, RYT 500 hour yoga teacher, and personal trainer who has been in the wellness space since 2007. I specialize in helping perimenopausal women balance their hormones. My mission is to help women learn how to slow down, tune in and connect to their inner wisdom.
Andrea Claassen here and fellow yoga teacher.
Counts toward Yoga Alliance Continuing Education Credits (CECs)
Includes guided practice, lecture, discussion, and integration time
Join us and learn to move with the winds of prana. The five sacred currents that awaken, sustain, and liberate life itself.
Implement the Vayus into your practice
