Online Training Options

I have a few online training options ranging from a monthly membership site to customized online training. My online training programs are geared to help women who don’t have a ton of free time but do take their health seriously and want the guidance of a professional along the way.

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   In-Home Personal Training or Yoga

 Local to the Minneapolis area? I offer in-person personal training and yoga sessions. I have three different options to fit your needs. Most of my in-person clients train at their homes or at a small private studio in St.Louis Park.

Find out more information here. 

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Next Steps…

If you want to know more about who I am tune into my weekly podcast – Peaceful Power Podcast. Finally if you want even more resources to help you on your fitness journey head over to my free resources page.