Retreat Date: April 13th, 2024

Hours: 10-4pm 

Location: Camp Sacajawea in Apple Valley, MN

Early Bird pricing through March 13th save $50! 

An Ayurveda & yoga retreat to help you slow down, tune in and connect with your inner wisdom.

Spring Renewal Retreat

Join Today $199 

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Parking is on site. 

Retreat Location: 
5121 McAndrews Road,
Apple Valley MN 55124

What if you could learn how to start being okay with the quiet, with the stillness and life transitions that occur?

The Spring Renewal Retreat helps you learn how to practice being more mindful in a way that you can take with you into your everyday life. 

I get it that is something many of us struggle with slowing down to see what truly comes up. 

Do you hate the idea of being okay with stillness and quieting the mind? 

Have you been on retreats before but were unable to implement anything into your real life after the fact?

It's a day for you to get your needs taken care of, make a plan to implement after the retreat, meet new friends, and relax. 

You will leave with an action plan to implement into your daily life after we finish our time together.

This is ALL possible. I'll show you how!

You will get to explore your relationship with stillness. 

Get comfortable with the stillness

You will leave with an action plan of how to stay in the high vibes you get at the retreat. 

Create your Spring & Summer Self-Care Plans

Whether your brand new to Ayurveda, or have practiced Ayurvedic practices in the past, you will learn what tools you need to find your inner balance.

Learn how Ayurveda can fit into your life

Often we are so busy attending to others needs, ours comes last. Spend a little time focusing on you this spring season.

Spend a day tuning back into your needs

What if you could...

still have a few doubts...

You spend all day taking care of others, have a day for your needs to be met!

Release the guilt and take a day for you!

Understand how a day full of Ayurvedic & Yoga practices will leave you feeling renewed, rejuvenated and relaxed! 

It's time to get off the screens and hit the reset button.  

The Spring Renewal Retreat

you're gonna love

Tentative Retreat Schedule 

10am-11am- Wild Woman Welcome Circle 

11am-12pm- Yoga Practice for the Spring Season 

12-12:45pm- Lunch & Free Time 

12:45-1:45pm- Guided Forest Bathing 

1:45pm-3pm- Ayurvedic Renewal Workshop 

3-3:30pm- Yin Yoga for the Root Chakras

3:30-4pm- Closing Circle





Meals will be provided, you get to stay right on the retreat property so you will have space to read, meditate, practice yoga, or mingle with others. 

Your needs taken care of

You will have access to me throughout the day to ask any Ayurvedic questions specific to your own needs. 

1:1 Personalized Feedback & Support

This is not a retreat where the agenda is so full that it leaves you feeling like you need a vacation after your weekend. You will have downtime.  

A flexible schedule 

This Retreat is Focused on Getting You Results in 3 Core Ways

Join the retreat

By the end of this retreat, you will have a spring routine you will love, Ayurvedic practices that work for you, and a true understanding of what Ayurveda is! 

Andrea is an incredible source of embodied wisdom! I attended the Inner Wisdom Retreat with an open heart and a desire to connect deeply with myself. Andrea did such a beautiful job of setting the path for this to happen.

All of the practices and information that Andrea taught and shared benefited me greatly. Her pacing throughout the retreat was incredibly intuitive to the group's needs! I was able to leave the retreat recharged, connected, and hopeful. I can't recommend Andrea enough! She is one of a kind.

Christina S. 

The Inner Wisdom Retreat was the perfect opportunity to release what I no longer needed to make room for what I do need in preparation for the upcoming transition into the Fall season.

As a full time working mother, I struggle to make time for me and Andrea's retreat left me feeling renewed and restored with several tangible tools that I have already started to implement into my daily routine. The sessions were relevant and the sequencing flowed so well throughout the day. I am already looking forward to the next one!

Megan

This retreat is tailored to YOUR needs. Andrea will meet with you 1:1 during the retreat to get a feel for how the information can be put into your life. No matter if your a newbie or an expert!  

Whether you're brand new to Ayurveda, or know a bit about the practices... 

How much does the retreat cost?

well, this sounds amazing.

Early Bird Pricing ends March 13th!
The retreat price includes lunch. 

join today

$199

1 payment of

- most savings -

JOIN TODAY

$101

2 monthly payments of

- Most Flexible -

- Cyndi 

I felt like the entire event was perfect, a great mix of new and old practices, etc. The sessions were all relevant and timely, the content was spot on to each person due to Andrea's vast wealth of knowledge. 

You will get a 50% refund, up to 60 days before the retreat if you need to cancel for any reason. If you need to cancel within the 60 day window, unfortunately there is no refund due to the limited spaces at the live event, and ability to fill the remaining spots.  

Here is our refund policy 

Refund 
Policy

This retreat we will have space to work on improving various areas of your life. 

Working on bettering yourself doesn't interest you.

If time is something you can never seem to have enough of, this is not the retreat to attend. 

You don't have time to live a holistic lifestyle.

You will be invited to drop in and be present. Ideally your phone won't be attached to you at all times and you can truly detach from technology.  

You can't commit to unplugging for a day.

If you hate the idea of finding peace in quietness, this is not the retreat for you. 

Slowing down is not something you're open to.

This is not for you if...

This weekend you will leave with tools to implement into your daily life after the retreat. 

You are ready to deepen your relationship with yourself.

Learn to live with a mind/body/soul approach in a world that doesn't always honor the inner wisdom.

You are passionate about living a holistic lifestyle.

This weekend we will dive into taking a weekend just for you and your needs so you leave feeling refreshed. 

You can commit to taking a day for your own self-care.

If life has been feeling very full, and fast this is the weekend to embrace the stillness. 

Your in need of slowing down.

This is for you if...

The food was also incredible! 

- Christina 

"The 5 senses walk really hit home for me in just the right way!"

I was very impressed with how the retreat's schedule was planned but didn't run so strictly on the timed schedule. I enjoyed how there was a theme to the retreat and each practice and lesson tied into it somehow.


- Teresa

I went from overworked, stressed out, throwing up every Friday due to stress to uncovering the tools I need to stay in balance with Ayurveda. 

I'm an Ayurvedic Wellness Counselor, RYT 500 hour yoga teacher, and Wild Woman Circle leader. I've  been in the wellness space since 2007. My mission is to help you start to live a cyclical life by living in alignment with your menstrual cycle and the seasons. I've been a student of Ayurveda for the past 8 years and plan to be a student for another 60+! 

Why a retreat? I've found from personal experiences a weekend retreat can transform your life with the right experience. If you feel called to make shifts in your life there is nothing like a retreat to help give you the push in the right direction. 

Ayurveda has transformed my life and I look forward to sharing the magic with you! 

Why learn from me?

I'm ready. Let's go!

get started today

Early Bird pricing is good now through March 13th!
Price will increase $50 on March 14th. 

i'm all in!

  • April 13th- 10-4pm 


Pay in full for $199

most savings

get started!

  • April 13th- 10-4pm 


2 Payments of $101

most flexible plan

join now

Yes, I’m ready to connect with my inner wise woman! 

"I was able to start a new journal practice after attending Divine Body Wisdom." 

"I started living an Ayurvedic lifestyle, by investing in new books and cooking in alignment with the seasons." 

"I started a new morning routine that helped me connect with myself in a new way." 

Real Results from Real Students

Common Qs and As:

I have a question...

Yes, lunch will be provided. As well as snacks throughout the retreat. Breakfast and dinner are on  your own. 

Are all the meals included in the retreat? 

Since this is live event there are no refunds 60 days prior to the retreat. There is a 50% refund if one is needed 60 days before the event. 

What is your refund policy? 

It will be gentle yoga practices, and optional dance breaks throughout the day, the walk will be at your pace weather dependent. 

The movement practices will be gentle for all levels to stretch out the body. 

How intense will the yoga classes be?

As interactive as you want to make it. Feel free to ask questions throughout the day. You will leave with an Ayurvedic action plan customized for you. 

How interactive will the retreat be? 

Your journal, pens, water bottle, yoga mat, tennis shoes for the walk, change of clothes if you want to change after the yoga portion or the walk pending how warm the day is you might be sweating. 

Do you need to bring anything?

Comfy clothes. Yoga pants for the movement portions, plus we will be sitting on the floor or couches for some portions of the retreat. 

You will also want a pair of shorts or loose joggers for the self-massage portion of class. 

What should we wear? 

Nope. The retreat is part of your Seasonal Living Collective experience. To learn more about the Collective click here. 

If I'm in the Seasonal Living Collective, do I need to purchase the retreat?

We will start at 10am and wrap up by 4pm. 

What are the hours of the retreat? 

With this Retreat, you can.

Become more confident in listening to your intuition by using tools that have been at your disposal for centuries.

In recent years we’ve forgotten our connection to the powers that lie deep in our bones and I want to help you awaken to your powers once again.

Imagine if you could...

A look back at last years retreat! 

Still not sure? Get an insider peek into the retreat below!

i'm all in.

Are you ready to say yes to slowing down and listening to your inner wisdom? 

Snag the early bird pricing through march 13th!