Andrea Claassen

Movement, Mindfulness & Mother nature

Ayurveda

Where to start 

Learn about the ancient cyclical wellness system that originated over 5000 years ago in India

Start

Where to

Checking out the free 5 day Ayurveda for the Modern Mama course.

You will get 5 days of Ayurvedic information that you can start to incorporate into your daily routine to reach your optimal health goals.

Do you like to learn as you listen to podcasts?

The Peaceful Power Podcast focuses on how to live seasonally, workout with your cycle or the moon, and incorporate simple Ayurvedic practices into your life. Andrea Claassen will be your host and she will occasionally bring on monthly guests based on each months theme.

Do you like group coaching programs?

My signature group coaching program






Connecting Back to Nature & Our Bodies Natural Rhythms 

A 6 week online seasonal wellness journey into a healthier you. 

Learn how to craft seasonal herbal recipes, live more mindfully, and gain better health all while reducing stress & anxiety. 

Are you a mom?

I want to listen to the podcast

Tell me more

I want to know more

    I want to Read the Ayurvedic Blog posts

    Seasonal Living 
     Collective

    New to Ayurveda?
    The Seasonal Living Collective is a great place to start!

    Seasonal Living Collective

    Join our 6 week Seasonal Living Program to help you trust your intuition, learn the feminine form of Ayurveda, and how to start making basic herbal recipes at home. 

    Each season brings in new energy and each season the Collective changes accordingly. 

    Learn More

     Free Toolkit

    28 Days of Ayurveda 

    Learn how to incorporate Ayurveda into your life using some of my favorite ways to introduce Ayurvedic concepts in an easy to digest manner.

      My Favorite Tools To Listen To My Intuition 

      Divine Time // Morning time to connect with myself 

      Nature // To ground my energy and refocus

      Goddess Energy // Yoga, expressing myself, moon circles

      Balancing Energy // 5 senses activities 

      10 Minute Ayurvedic Medicine // Daily 2pm check-ins 

      Reading // Before bed everyday 



      to where you long to be.

      go from where you are

      work online 1:1 with Andrea