Unwind, de-stress and feel the benefits of a cyclical workout routine for your mind and body.
Join our 4 week Seasonal Living Program to help you trust your intuition, learn the feminine form of Ayurveda, live yoga classes and 1:1 coaching support.
Each season brings in new energy and each season the Collective changes accordingly.
I specialize in helping you set up your seasonal routine.
I will go through your dosha (mind/body type) information & imbalances you might be experiencing right now to create a seasonal wellness plan ideal for you in this season of your life.