Andrea Claassen

Movement, Mindfulness & Mother nature

Tune In, Not Out

Learn to work with your body not against it

with me 

Ways to work 

This program is for you if:

*You want to learn the best Ayurvedic wellness practices to help you reach a specific goal. (Examples-Resetting your hormones, increasing your energy, weight loss, becoming more mindful)

*You want to get off the diet & workout hamster wheel 

*You want to live a more purposeful & intentful life 

*You're fairly new to Ayurveda and want to know what practices would benefit you. 

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 Ayurvedic Coaching Program

This program is for you if:

*You want to learn the best Ayurvedic wellness practices to help you reach a specific goal. (Examples-Resetting your hormones, increasing your energy, weight loss, becoming more mindful)

*You want to get off the diet & workout hamster wheel 

*You want to live a more purposeful & intentful life 

*You're fairly new to Ayurveda and want to know what practices would benefit you. 

My #1 goal is to empower you to learn how to listen to your body to get you results. 

We will create a workout plan that will evolve with you based on your fitness level & needs. 

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Online Personal Training 

Wild Woman Project
New Moon Circles

Location: St. Paul, MN 

Each month join us for the Wild Woman Project new moon circle experience.

Each circle we have journal prompts, guided meditation, monthly ritual, and group sharing to connect with other women.  

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