Welcome to the Peaceful Power Podcast today I chat with Sabrina Zielinski aka Mama Z.
This podcast is for you if you want to live a more natural lifestyle but don’t know where to start. Would like recipe ideas on how to eat more veggies, would like to know more about essential oils. Or would love to meet a powerhouse of a mom who truly is a supermom juggling her business, her 4 kids all while running a business with her husband. She truly is an inspiration.
About Mama Z
Connect with Mama Z
Podcast: Natural Living Family
- How Mama Z comes up with her recipes and here is her bath detox recipe we chat about on the interview
- How Sabrina got started with her natural living lifestyle by examining her own health
- Her approach to health with her 4 kids and how she manages their nutrition
- Time tips for those looking to start a more natural lifestyle
- Her new fitness and cooking classes coming out this year
- The essential oils diet– Mama Z & Dr. Z new book out today!!
What foods are your fall back options? Eat more vegetables and walk 2 miles a day.