Work 1:1 with a coach who 

is not your typical trainer!

I help you discover the workout style that works best for you!  

Have you ever thought to yourself?

~I’m tired of starting & stopping diets

~I don’t have time to workout

~I really should start a workout program

~I have no motivation to stick to a wellness routine

~I don’t know where to start

~I have no support or accountability

~How do I start working out with my cycle?

What most programs miss is the connection between the diet culture &  learning more about ourselves.

We need to discover what we like, what makes us feel good, and what works for us.

My #1 goal is to empower you to learn how to listen to your body to get you results. 

We will create a workout plan that will evolve with you. 

If yes you are in the right spot!

Online Personal Training with Andrea is right for you if...

You've tried the group fitness thing and it just doesn't work for you. 

Gyms intimidate you. 

You've tried other wellness programs but didn't have lasting results. My goal is to help you find a plan that will evolve with you and not just during our time together.  

You want to learn how to workout with your cycle. 

You are pregnant or newly postpartum. I have extensive education in the pre/postpartum field. I have tons of resources and connections to help you safely train during pregnancy and return back to workouts after baby. 

You don't like to workout. I have many clients who come to me originally not enjoying working out. I will help you find the movement practice that you not only like, but you will actually do. 

Working with Andrea is NOT right for you if...

You are not coachable, or willing to do the homework.

You're not quite ready to make lifestyle changes. 

You want to do Cross-Fit style workouts, or run a marathon. Those are areas I personally don't specialize in, and you would be better suited with a different trainer.

Pre/Postpartum Personal Training

-Jess B

"The experience has been amazing. I’ve had incredible success both with weight loss and general health and fitness. I feel amazing, so much more energy and stamina than I used to have. I’m 37 and feel like I’m 25 again."

The results...

While not everyone's goal is weight loss. But, for those who do set out to lose weight the average weight loss in a 6 month program is between 8-25 pounds.

You are guaranteed to tone up by starting a workout program.

Tone up & Weight Loss

Many women get off the diet & workout hamster wheel and finally find the routines that work best for them. 

-Cutting out excess sugar 
-Early, lighter dinners
-Seasonal routines 
-Stress reducing bedtime routines

healthier habits

This is one of my favorite outcomes to see. So many of my clients report they just feel better about themselves after starting a workout program with me. 

They find their true why to moving their bodies and it usually is never tied to their weight. It's a beautiful process that is one of the most transformative ones. 

Feel better about Yourself

Client Praise

Weekly 30 minute training sessions. You decide if you want to train once or twice a week. (3 training sessions a week is also available upon request)

Monthly wellness plan that includes a workout calendar, custom workouts, diet audits, a monthly wellness habit to work on.

Text & email support 

Yoga practices, travel workouts, or other custom workouts as needed. 

Surprise gifts 

Where do we train? We meet online via Zoom. You will get your custom Zoom link emailed before each session. 

What's included?

 4- 30 minute online training sessions

Pricing Menu

  8- 30 minute online training sessions

**Both programs come with 2-12 custom workouts a month, a custom workout calendar, & text support in between sessions.

Sample Monthly Plan

I'm Ready To Start! 

Training Once a week

Training Twice a week

Client Praise

I'm Ready To Start! 

Personal Training & Ayurveda Group Training 

Click here for more info!

Ready to find a fitness routine that works for you?

Schedule a free 20 Minute Discovery call to see if you would be a fit to work with Andrea

Book a Call

After just 6 months of working with Andrea, I have lost over 25 pounds, dropped 2 dress sizes. Andrea has pushed me to be the best version of myself. She holds me accountable, but in the most supportive way. She made me feel comfortable in my own skin, even though I was (and still am) a work in progress.

-Lynn D

Andrea is so well educated and tailors the workouts to challenge me taking my personal situation into account. She’s always changing it up and making me push myself. I also have lost 20 pounds and many inches!

-Jess B

After working with Andrea during pregnancy, I was able to compete and place 1st & 3rd in my first cross country ski race after I had my baby girl. She understood how to help me slow down & listen to my body during & after baby. 

-Bronze Medal Olympian Caitlin Gregg

I've never been able to stick to a consistent workout routine until working with Andrea. I can successfully say I now love yoga, and don't mind my quick 20 minute workouts. Plus was able to lose 10 pounds.

-Deb C. 

After working with Andrea, I was able to lose 11 pounds in 2 months & still enjoy wine!"

- Lacey S.

I ended up healthier after my son was born than before pregnancy.

-theresa B

Meet Your Coach- Andrea Claassen

I have been in the wellness community for over 13 years as a certified personal trainer,  yoga instructor, and pre/postpartum specialist. I've most recently added Ayurvedic wellness counselor to my resume. You can say I have a passion to learn and grow and aim to help you do the same. 

I also have a Bachelors Degree in Sports & Exercise Science and Psychology. Finally I'm a proud wife & mom to an active 4 year old boy.

Over the past 13 years I have helped thousands of women transform their health. I've worked with kiddos, Olympic athletes, pregnant & postpartum mamas, and the Silver Sneakers crowd.

I have found my sweet spot though is empowering women who are intimidated by gyms and don't really like working out find their wellness routine. My goal is to create a custom wellness plan that evolves with you by learning how to trust listening to your body. No need to know what that means right now you will learn and master that skill during our time together. 

Questions & Answers

Do we have set times and days to train each week?

Yes. Most of my clients train at the same time & day each week. Once you have your spot it's your until you need it switched. 

What hours do you train?

My morning hours are from
8am-1pm on Mon-Fridays. 

My evening hours are from 5-8pm Mondays & Thursdays. 

Do you do monthly contracts? 

All of my packages are monthly. You can cancel at anytime. 

How much equipment do I need to workout at home?

You don't need any to get started. I usually recommend equipment based on your goals. I keep it very basic so it's not a large investment for you. 

How long have you been training? 

I have been a certified personal trainer since 2007 and have been running my own personal training business since 2012.

Certified With: