Hopefully late 2021 we will be able to meet in-person again 💖
*Intentions for the next 30 days
*You will learn new grounding exercises you can take into your daily life
*A new tea recipe I will email you before circle if you want to nourish yourself with the recipe of the month
*A relaxing evening to dive deeper into your goals and connect with other women.
With the world still in an unknown situation the upcoming retreat will be a half day soul filled, relaxing retreat from home.
We will be doing Ayurvedic winter practices in which you will receive a snail mail package with goodies needed for that afternoon.
*Abhyanga practice
*Gentle Yoga Practices
*Yoga Nidra
*How to craft your own winter infusions
*Journal & meditation practice
*Ayurveda & the winter season talk