Upcoming Online Events

*Intentions for the next 30 days

*You will learn new grounding exercises you can take into your daily life

*A new tea recipe I will email you before circle if you want to nourish yourself with the recipe of the month 

*A relaxing evening to dive deeper into your goals and connect with other women. 

With the world still in an unknown situation the upcoming retreat will be a half day soul filled, relaxing retreat from home. 

We will be doing Ayurvedic winter practices in which you will receive a  snail mail package with goodies needed for that afternoon. 

What you come away with..

*Abhyanga practice
*Gentle Yoga Practices
*Yoga Nidra 
*How to craft your own winter infusions 
*Journal & meditation practice
*Ayurveda & the winter season talk

What we will do