Starting Monday, October 1st!
Join if you want to:
Stop floating through the seasons and get grounded on the health habits you want to incorporate into your life.
Caution: Performing the Evolve Into You program will help you discover who you are and what you want from your life.
A healthier winter season
This program will help you release what is no longer serving you both physically and mentally.
Ayurvedic detoxes are geared to help you ease into the change of seasons while preventing illness. This is an important time to set your intentions for the winter months and get clear about what you want to achieve.
Roadmap for lasting habit changes
This detox is geared to help you get more in touch with what your body wants & needs. You will be doing the detox for 7-14 days of the program. We will be gearing it to help you slow down and notice what you're craving in your life.
The detox can be used to shed excess weight, create new habits, or becoming more aligned with the person you want to be.
Recharge & Refresh
This detox is for women who want to press reset on their health after the summer season. You might be feeling more fluffy, low energy, low motivation, coming off the summer months. Your ready to enter into the winter season recharged and refreshed to be more present in your life.
Who should not do the cleanse?
Meet your Ayurvedic Coach
I am an Ayurvedic coach, yoga teacher, Wild Woman Project Circle leader and personal trainer. My mission is to help women connect with their divine body wisdom by learning how to trust themselves again. I do this by teaching my Peaceful Power Practices that release women from needing to find their next diet or workout plan and finally become their own wellness advocate. Everything I teach or lead I try to infuse it with the knowledge of slowing down, tuning in, and learning to trust your inner wise woman.