I’m a recovering multi-tasker, who used to throw up weekly because I was always fatigued, anxious, and stressed… and I didn’t know why......
That’s when I discovered Ayuverda, which gave me a new way to look at the world. Before that, I knew I was a Pitta but I didn’t know what that meant or how to use it to feel less stressed.
I went from having too much going on to focusing on the things that would move my life forward…
Don't miss these magical moments because you are too busy thinking about the past or the future.
Teresa G.- Farmington, MN
Jess B. New Brighton, MN
You can start to reduce your anxiety, reduce the feelings of burning out and stay grounded daily because you've started to implement the basic routines that YOU need in YOUR life.
You can get started on the next page with instant access to your first lesson.
1 Bonus Video: What to do when your dosha is out of balance and WRECKING HAVOC ON YOUR LIFE
I am an Ayurvedic coach, yoga teacher, Wild Woman Project Circle leader and personal trainer. My mission is to help women connect with their divine body wisdom by learning how to trust themselves again. I do this by teaching my Peaceful Power Practices that release women from needing to find their next diet or workout plan and finally become their own wellness advocate. Everything I teach or lead I try to infuse it with the knowledge of slowing down, tuning in, and learning to trust your inner wise woman.
Over the past 11 years, I have helped thousands of busy professionals from all over the United States uncover, optimize and create lasting habit changes……..so you are absolutely in the right place!