Fall Retreat Coming
October 2023 (In Minnesota) 
Join the waitlist to snag the early bird pricing! 

A retreat to help you slow down, tune in and connect with your inner wisdom.

Divine Body Wisdom Retreat 

    What if you could learn how to start being okay with the quiet, with the stillness and life transitions that occur?

    The Divine Body Wisdom Retreat helps you learn how to practice being more mindful in a way that you can take with you into your everyday life. 

    I get it that is something many of us struggle with slowing down to see what truly comes up. 

    Do you hate the idea of being okay with stillness and quieting the mind? 

    My goal with the Divine Body Wisdom Retreat is for you to have an action plan to implement into your daily life after we finish our time together. This is not a weekend you will learn and forget. You will be able to implement practices into your daily life based on the tools you found most useful on the end of our retreat time together. It's a weekend for you to get your needs taken care of, make a plan to implement after the retreat, meet new friends, and relax. 

    Have you been on retreats before but were unable to implement anything into your real life after the fact?

    This is ALL possible. I'll show you how!

    You will get to explore your relationship with stillness. 

    Get comfortable with the stillness

    You will leave with an action plan of how to stay in the high vibes you get at the retreat. 

    Create your Fall & Winter Self-Care Plans

    Whether your brand new to Ayurveda, or have practiced Ayurvedic practices in the past, you will learn what tools you need to find your inner balance.

    Learn how Ayurveda can fit into your life

    Often we are so busy attending to others needs, ours comes last. Spend a little time focusing on you this fall season.

    Spend a weekend tuning back into your needs

    What if you could...

    still have a few doubts...

    I personally love to go on retreat and usually try to plan 1-2 a year for me to be a participant on. It helps fill up my cup and I come back a better mama! 

    Mom guilt can be very  strong, I get that! 

    Release the guilt and take a weekend for you mama!

    Understand how a weekend full of Ayurvedic practices will leave you feeling renewed, rejuvenated and relaxed! 

    It's time to get off the screens and hit the reset button.  

    Divine Body Wisdom Retreat

    you're gonna love

    Meals will be provided, you get to stay right on the retreat property so you will have space to read, meditate, practice yoga, or mingle with others. 

    Your needs taken care of

    I keep my retreats intimate so there is time to meet with me 1:1 so I can answer your questions directly on how Ayurveda can work for you. 

    1:1 Personalized Feedback & Support

    This is not a retreat where the agenda is so full that it leaves you feeling like you need a vacation after your weekend. You will have downtime.  

    A flexible schedule 

    This Retreat is Focused on Getting You Results in 3 Core Ways

    Join the Waitlist

    By the end of this retreat, you will have a fall routine you will love, Ayurvedic practices that work for you, and a true understanding of what Ayurveda is! 

    Andrea is an incredible source of embodied wisdom! I attended the Inner Wisdom Retreat with an open heart and a desire to connect deeply with myself. Andrea did such a beautiful job of setting the path for this to happen.

    All of the practices and information that Andrea taught and shared benefited me greatly. Her pacing throughout the retreat was incredibly intuitive to the group's needs! I was able to leave the retreat recharged, connected, and hopeful. I can't recommend Andrea enough! She is one of a kind.


    The Inner Wisdom Retreat was the perfect opportunity to release what I no longer needed to make room for what I do need in preparation for the upcoming transition into the Fall season.

    As a full time working mother, I struggle to make time for me and Andrea's retreat left me feeling renewed and restored with several tangible tools that I have already started to implement into my daily routine. The sessions were relevant and the sequencing flowed so well throughout the day. I am already looking forward to the next one!


    This retreat is tailored to YOUR needs. Andrea will meet with you 1:1 during the retreat to get a feel for how the information can be put into your life. No matter if your a newbie or an expert!  

    Whether you're brand new to Ayurveda, or know a bit about the practices... 

    I'm all about over delivering to help you get results. In addition to the retreat, you also get:

    Did someone say bonuses?

    I really take pride in delivering the best goodie bags around that you will find useful in your life outside of the retreat! Take a peek at last year's goodie bag. 

    Goodie Bags that you will use! 

    Bonus One

    A month after the retreat we will meet virtually on the full moon to tap back into the retreat magic to remember the intentions we set during a full moon circle. 

    Live Zoom Group Coaching Call Post Retreat

    Bonus Two

    - Cyndi 

    I felt like the entire event was perfect, a great mix of new and old practices, etc. The sessions were all relevant and timely, the content was spot on to each person due to Andrea's vast wealth of knowledge. 

    You will get a 50% refund, up to 60 days before the retreat if you need to cancel for any reason. If you need to cancel within the 60 day window, unfortunately there is no refund due to the limited spaces at the live event, and ability to fill the remaining spots.  

    Here is our refund policy 


    This retreat we will have space to work on improving various areas of your life. 

    Working on bettering yourself doesn't interest you.

    If time is something you can never seem to have enough of, this is not the retreat to attend. 

    You don't have time to live a holistic lifestyle.

    You will be invited to drop in and be present. Ideally your phone won't be attached to you at all times and you can truly detach from technology.  

    You can't commit to unplugging for a weekend.

    If you hate the idea of finding peace in quietness, this is not the retreat for you. 

    Slowing down is not something you're open to.

    This is not for you if...

    but will this work for me?

    This weekend you will leave with tools to implement into your daily life after the retreat. 

    You are ready to deepen your relationship with yourself.

    Learn to live with a mind/body/soul approach in a world that doesn't always honor the inner wisdom.

    You are passionate about living a holistic lifestyle.

    Mom guilt is real, this weekend we will dive into taking a weekend just for you and your needs.

    You can commit to taking a weekend for your self-care.

    If life has been feeling very full, and fast this is the weekend to embrace the stillness. 

    Your in need of slowing down.

    This is for you if...

    but will this work for me?

    The food was also incredible! 

    - Christina 

    "The 5 senses walk really hit home for me in just the right way!"

    I was very impressed with how the retreat's schedule was planned but didn't run so strictly on the timed schedule. I enjoyed how there was a theme to the retreat and each practice and lesson tied into it somehow.

    - Teresa

    I went from overworked, stressed out, throwing up every Friday due to stress to uncovering the tools I need to stay in balance with Ayurveda. 

    I'm an Ayurvedic Wellness Counselor, RYT 500 hour yoga teacher, and Wild Woman Circle leader. I've  been in the wellness space since 2007. My mission is to help you start to live a cyclical life by living in alignment with your menstrual cycle and the seasons. I've been a student of Ayurveda for the past 8 years and plan to be a student for another 60+! 

    Why a retreat? I've found from personal experiences a weekend retreat can transform your life with the right experience. If you feel called to make shifts in your life there is nothing like a retreat to help give you the push in the right direction. 

    Ayurveda has transformed my life and I look forward to sharing the magic with you! 

    Why learn from me?

    join now

    Yes, I’m ready to connect with my inner wise woman! 

    "I was able to start a new journal practice after attending Divine Body Wisdom." 

    "I started living an Ayurvedic lifestyle, by investing in new books and cooking in alignment with the seasons." 

    "I started a new morning routine that helped me connect with myself in a new way." 

    Real Results from Real Students

    Common Qs and As:

    I have a question...

    Yes, the meals are all included in the initial price. 

    Are all the meals included in the retreat? 

    Since this is live event there are no refunds 60 days prior to the retreat. There is a 50% refund if one is needed 60 days before the event. 

    What is your refund policy? 

    They will be gentle yoga practices, and optional dance breaks, the walk will be at your pace. 

    The movement practices will be gentle for all levels to stretch out the body. 

    How intense will the yoga classes be?

    My goal is to have you share if you feel called, ask questions throughout and really have an immersive experience just like we would in-person. 

    How interactive will the retreat be? 

    Your journal, pens, water bottle, yoga mat, tennis shoes for the walk, change of clothes if you want to change after the yoga portion or the walk pending how warm the day is you might be sweating. 

    Do you need to bring anything?

    Comfy clothes. Yoga pants for the movement portions, plus we will be sitting on the floor or couches for some portions of the retreat. 

    You will also want a pair of shorts or loose joggers for the self-massage portion of class. 

    What should we wear? 

    With this Retreat, you can.

    Become more confident in listening to your intuition by using tools that have been at your disposal for centuries.

    In recent years we’ve forgotten our connection to the powers that lie deep in our bones and I want to help you awaken to your powers once again.

    Imagine if you could...

    A look back at last years retreat! 

    Still not sure? Get an insider peek into the retreat below!

    i'm all in.

    Join the waitlist to be the first to hear when the retreat goes live! 

    Are you ready to say yes to slowing down and listening to your inner wisdom? 

    By adding your name to the waitlist, you are in no way obligated to purchase. 

    Join the Waitlist to snag the early bird pricing! 

      Join the waitlist to get the early bird pricing!