Package Options for In-person training

Training location ideas:

  • In-home training or yoga (I drive to you)- Minneapolis, MN & western suburbs based 
  • At a local park
  • Your work place
  • Studio training – located in St. Louis Park, MN off hwy 100 & hwy 7 

 Starter Package 

What it includes:

  • Starter package Free fitness consult at a local coffee shop or online
  • Customized weekly workout plan
  • Nutritional guidance
  • Monthly assessments & goal review
  • Monthly personalized workout calendar

Commitment: 

  • 3, 6 or 12 month package options
  • 4 training and or yoga sessions a month 
  • 30 minute sessions
  • $250/month

Benefits of the Starter Package: 

  • Introduction to training with Andrea 
  • You can choose if you want to develop a yoga practice and or a lifting weights routine
  • You will walk away with confidence that you can develop a workout routine on your own
  • You will have at least 16 personalized workouts at the end of your program

Mind/Body Package

What it includes:

  • Free fitness consult at a local coffee shop or online
  • Customized weekly workout plan
  • Nutritional guidance
  • Monthly assessments & goal check-ins
  • Monthly personalized workout calendar
  • “Bonus” workouts when needed

Commitment: 

  • 3, 6, or 12 month package options
  • Your choice of 6 training and or yoga sessions a month 
  • 30 minute sessions
  • $350/month

Benefits of the Mind/Body Package:  

  • You can choose if you want to develop a yoga practice or weight lifting routine or a combination of both
  • You will walk away with confidence that you can develop a workout routine on your own
  • You will receive bonus workouts to help vary your workout routine
  • You will have weekly goal check-ins whether it be fitness or nutrition related
  • You will have at least 36 personalized workout routines

Lifestyle Package

What it includes:

  • Free fitness consult at a local coffee shop
  • Customized weekly workout plan
  • Nutritional guidance
  • Monthly assessments 
  • Monthly personalized workout calendar
  • “Bonus” workouts to give your routine a lift

Commitment: 

  • 3, 6, or 12 month package options
  • Your choice of 8 training and or yoga sessions a month 
  • 30 minute training or yoga sessions
  • $450/month

Benefits of the Lifestyle Package:  

  • You can choose if you want to develop a yoga practice and or weight lifting routine
  • You will walk away with confidence that you can develop a workout or yoga routine on your own
  • You will receive bonus workouts to help vary your workout routine
  • You will have weekly goal check-ins whether it be fitness or nutrition related
  • You will have a binder full of personalized workout routines

You can book a consult here or email Andrea to book a free consultation.