71: Rosie Acosta on being present in your life

May 9, 2017

Peaceful Power Podcast

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MORE ABOUT ME

I'm an Ayurvedic Wellness Counselor, 500 HR Yoga Teacher & Ayurvedic postpartum doula. Movement, Mindfulness & Mother Nature are my 3 pillars for health. 

I'm Andrea - your Seasonal living guide

Welcome to the Peaceful Power Podcast I’m your host Andrea Claassen. Today I chatted with Rosie Acosta from the Radically Loved Podcast.

Introduction

Rosie and I met at Lori Harder’s Bliss Project this past March. We had such a deep connection when we met and great conversation. It just continued into today’s podcast. We go deep into yoga, being present in your everyday life, and dabbled into Ayurveda. We also chatted about how yoga can teach us lessons if we slow down enough to see them.

Bio

Rosie Acosta is a Yoga & Meditation Teacher and a Teacher Trainer.
Certified Nutritionist + Life Coach and Founder of Radically Loved Yoga Health and Wellness.
In all her work, Rosie teaches and practices RADICAL LOVE and uses this as a guiding force to overcome adversity. Through yoga, healthy lifestyle choices, mantra, and self-inquiry she aspires to help others find their unique gifts and fire within, she creates practices for her students and connects with people in a way that helps her students live radically loved lives.
Her articles can be found in Mantra magazine, MindBodyGreen, FOX News Latino, Pop Sugar Fitness, Well+Good, and Evolve Fit Wear. She can be found teaching yoga and coaching workshops around the country as well as leading international teacher trainings. Rosie is also a proud ambassador for Yoga Journal, City Silence, Manduka, and Living Yoga.
She has used her experience teaching her day to day students working in her community and has worked with elite Olympic athletes, NFL Champions, NBA All-Stars, At Risk Youth and Afghanistan Veterans. Most recently, she is working on a book about Yoga and Meditation.
For More Information, Visit: www.radicallyloved.com

Connect with Rosie

Topics Discussed

  • Her journey into finding yoga
  • Biggest lessons learned from yoga teacher training
  • How to be more present in your daily life
  • Why you want to talk to strangers
  • How intentions play a role in her life
  • Her Liv Be You Yoga Tour across the US this year!

Rosie’s Weekly Challenge

Be truly present with someone for the day


Where to connect with Andrea

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explore the blog

Ayurvedic Pregnancy 

How to do a Castor Oil Pack

You'll also love

search the post index

MORE ABOUT ME

I'm an Ayurvedic Wellness Counselor, 500 HR Yoga Teacher & Ayurvedic postpartum doula. Movement, Mindfulness & Mother Nature are my 3 pillars for health. 

I'm Andrea - your Seasonal living guide

LEarn My Story

I specialize in hormonal & postpartum support using Ayurveda as the guide. 

I host a weekly podcast, Peaceful Power Podcast and have written two cyclical living books- Divine Body Wisdom and Ayurvedic Approach to Healing Your Menstrual Cycle. 

I graduated from Shakti School in 2019 as an Ayurvedic Wellness Counselor. I'm a 500 HR Yoga Teacher and Ayurvedic postpartum doula graduate from Inner Sun & Moon AyurDoula Program. I've specialized in pre/postpartum fitness since 2007. 

My other interests are playing tennis, watching the Hallmark Channel, and enjoying my morning cup of coffee. I also love exploring my favorite nature trail with my two sons and husband. 

I'm an Ayurvedic Wellness counselor, Ayurvedic postpartum doula & 500 HR Yoga Teacher and Personal trainer since 2007.

I'm Andrea — your Ayurvedic & Yoga  Guide.

Learn what practices are best to live in alignment with the current season. You will also receive a yoga asana practice, seasonal tips, two Ayurvedic seasonal recipes and dosha pacifying practices. 

Ayurvedic Guide to the Spring Season 

free guide

easy to use free guide