Welcome to the Peaceful Power Podcast I’m your host Andrea Claassen. Today I will be talking with Catherine Basu on her new book Superwoman secrets revealed.
In today’s conversation Catherine and I discuss her fitness philosophy. How she decided to start a new on demand online personal training program. How she manages a team of 10 trainers, her new book Superwoman secrets revealed and how she is giving away a free downloadable copy on Amazon today for her new book! (March 28th, 2017)
Connect with Catherine
- How she got into fitness
- Why she loves working with “beginners”
- Why online training works best for busy women
- How she manages her team of 10
- Her new book Superwoman secrets revealed
Catherine’s Weekly Challenge
Try a new form of fitness or try a workout class for a 2nd time to see if the class has grown on you over time.
Where to connect with Andrea
Facebook Group- facebook.com/groups/peacefulpower