Online Zoom Training 

What it includes:

  • Free 30 Minute Consult
  • Customized weekly workout plan
  • Nutritional guidance
  • Monthly assessments & goal review
  • Monthly personalized workout calendar

Commitment: 

  • 3, 6 or 12 month package options
  • 4 training and or yoga sessions a month
  • 30 minute sessions
  • $200/month

Benefits of the Online Package: 

  • Introduction to training with Andrea
  • You can choose if you want to develop a yoga practice and or a lifting weights routine
  • You will walk away with confidence that you can develop a workout routine on your own
  • You will have at least 16 personalized workouts at the end of your program

Next Steps:

Decide if you would like a free 15 minute consult with Andrea to see if this would be a good program for you. Or if you’re ready to start your training journey you can book your first session below.

To book a consult to see if this is a great program for you

To book your first 30 minute free consult & purchase your first month of training